Beef consomme vs. Beef noodle soup — In-Depth Nutrition Comparison
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What are the main differences between beef consomme and beef noodle soup?
- Beef noodle soup has more iron than beef consomme.
- Beef consomme's daily need coverage for sodium is 14% higher.
- Beef noodle soup has 2 times less protein than beef consomme. Beef consomme has 3.23g of protein, while beef noodle soup has 1.93g.
- Beef noodle soup is lower in sodium.
We used CAMPBELL'S Red and White, Beef Consomme, condensed and Soup, beef noodle, canned, prepared with equal volume water types in this comparison.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +25% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -50.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 653mg | 325mg | 14% |
| Copper | 0.06mg | 7% | |
| Iron | 0mg | 0.44mg | 6% |
| Zinc | 0.62mg | 6% | |
| Manganese | 0.109mg | 5% | |
| Selenium | 3µg | 5% | |
| Protein | 3.23g | 1.93g | 3% |
| Phosphorus | 19mg | 3% | |
| Vitamin E | 0.5mg | 3% | |
| Vitamin B3 | 0.425mg | 3% | |
| Vitamin B12 | 0.08µg | 3% | |
| Fats | 0g | 1.23g | 2% |
| Vitamin B1 | 0.028mg | 2% | |
| Vitamin B2 | 0.024mg | 2% | |
| Vitamin B5 | 0.08mg | 2% | |
| Folate | 8µg | 2% | |
| Saturated fat | 0g | 0.455g | 2% |
| Calories | 16kcal | 34kcal | 1% |
| Carbs | 0.81g | 3.58g | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Magnesium | 3mg | 1% | |
| Calcium | 0mg | 8mg | 1% |
| Fiber | 0g | 0.3g | 1% |
| Vitamin A | 5µg | 1% | |
| Vitamin B6 | 0.015mg | 1% | |
| Vitamin K | 0.8µg | 1% | |
| Choline | 7mg | 1% | |
| Monounsaturated fat | 0g | 0.495g | 1% |
| Polyunsaturated fat | 0g | 0.195g | 1% |
| Protein per 100 calories | 20g | 5.7g | N/A |
| Calories per 10 g protein | 50kcal | 176kcal | N/A |
| Weight per 100 calories | 625g | 294g | N/A |
| Vitamin C | 0.2mg | 0% | |
| Net carbs | 0.81g | 3.28g | N/A |
| Potassium | 32mg | 40mg | 0% |
| Sugar | 0.81g | 1.03g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.23 g
Fats:
0 g
Carbs:
0.81 g
Water:
93.5 g
Other:
2.46 g
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
| Contains more ProteinProtein | +67.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +342% |
~equal in
Water
~92.16g
