Beef consomme vs. Chicken noodle soup — In-Depth Nutrition Comparison
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A recap on the differences between beef consomme and chicken noodle soup
- Beef consomme covers your daily sodium needs 18% more than chicken noodle soup.
- The amount of sodium in chicken noodle soup is lower.
Food varieties used in this article are CAMPBELL'S Red and White, Beef Consomme, condensed and Soup, chicken noodle, dry, mix, prepared with water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +146.2% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -64.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 653mg | 229mg | 18% |
| Vitamin B1 | 0.081mg | 7% | |
| Selenium | 3.8µg | 7% | |
| Protein | 3.23g | 0.84g | 5% |
| Vitamin B3 | 0.431mg | 3% | |
| Iron | 0mg | 0.2mg | 3% |
| Folate | 7µg | 2% | |
| Vitamin B2 | 0.03mg | 2% | |
| Copper | 0.014mg | 2% | |
| Phosphorus | 12mg | 2% | |
| Choline | 4.9mg | 1% | |
| Vitamin K | 1.4µg | 1% | |
| Vitamin B12 | 0.02µg | 1% | |
| Vitamin B6 | 0.01mg | 1% | |
| Vitamin B5 | 0.042mg | 1% | |
| Manganese | 0.032mg | 1% | |
| Saturated fat | 0g | 0.122g | 1% |
| Polyunsaturated fat | 0g | 0.155g | 1% |
| Monounsaturated fat | 0g | 0.205g | 1% |
| Zinc | 0.08mg | 1% | |
| Potassium | 32mg | 13mg | 1% |
| Magnesium | 3mg | 1% | |
| Cholesterol | 0mg | 4mg | 1% |
| Carbs | 0.81g | 3.67g | 1% |
| Fats | 0g | 0.55g | 1% |
| Calories | 16kcal | 23kcal | 0% |
| Net carbs | 0.81g | 3.57g | N/A |
| Calcium | 0mg | 2mg | 0% |
| Sugar | 0.81g | 0.31g | N/A |
| Fiber | 0g | 0.1g | 0% |
| Vitamin A | 1µg | 0% | |
| Vitamin E | 0.05mg | 0% | |
| Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.23 g
Fats:
0 g
Carbs:
0.81 g
Water:
93.5 g
Other:
2.46 g
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
| Contains more ProteinProtein | +284.5% |
| Contains more OtherOther | +215.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +353.1% |
~equal in
Water
~94.16g
