Beef consomme vs. Chili sauce — In-Depth Nutrition Comparison
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How are beef consomme and chili sauce different?
- Chili sauce is higher than beef consomme in potassium and iron.
- Beef consomme covers your daily need for sodium, 27% more than chili sauce.
- Chili sauce is lower in sodium.
CAMPBELL'S Red and White, Beef Consomme, condensed and Sauce, peppers, hot, chili, mature red, canned types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1662.5% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -96.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 30mg | 33% | |
| Sodium | 653mg | 25mg | 27% |
| Potassium | 32mg | 564mg | 16% |
| Vitamin B6 | 0.14mg | 11% | |
| Copper | 0.087mg | 10% | |
| Vitamin B2 | 0.09mg | 7% | |
| Iron | 0mg | 0.5mg | 6% |
| Vitamin K | 6.7µg | 6% | |
| Protein | 3.23g | 0.9g | 5% |
| Vitamin B3 | 0.6mg | 4% | |
| Folate | 11µg | 3% | |
| Vitamin A | 23µg | 3% | |
| Fiber | 0g | 0.7g | 3% |
| Magnesium | 12mg | 3% | |
| Vitamin E | 0.36mg | 2% | |
| Phosphorus | 16mg | 2% | |
| Zinc | 0.15mg | 1% | |
| Choline | 6.1mg | 1% | |
| Calcium | 0mg | 9mg | 1% |
| Carbs | 0.81g | 3.9g | 1% |
| Vitamin B1 | 0.01mg | 1% | |
| Monounsaturated fat | 0g | 0.411g | 1% |
| Fats | 0g | 0.6g | 1% |
| Calories | 16kcal | 21kcal | 0% |
| Net carbs | 0.81g | 3.2g | N/A |
| Sugar | 0.81g | 2.55g | N/A |
| Selenium | 0.2µg | 0% | |
| Saturated fat | 0g | 0.08g | 0% |
| Polyunsaturated fat | 0g | 0.074g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.23 g
Fats:
0 g
Carbs:
0.81 g
Water:
93.5 g
Other:
2.46 g
Protein:
0.9 g
Fats:
0.6 g
Carbs:
3.9 g
Water:
94.1 g
Other:
0.5 g
| Contains more ProteinProtein | +258.9% |
| Contains more OtherOther | +392% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +381.5% |
~equal in
Water
~94.1g
