Beef consomme vs. Manhattan Clam Chowder — In-Depth Nutrition Comparison
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The main differences between beef consomme and manhattan Clam Chowder
- Manhattan Clam Chowder is richer than beef consomme in iron.
- Daily need coverage for iron for manhattan Clam Chowder is 14% higher.
- Beef consomme contains 2 times more sodium than manhattan Clam Chowder. Beef consomme contains 653mg of sodium, while manhattan Clam Chowder contains 417mg.
Food types used in this article are CAMPBELL'S Red and White, Beef Consomme, condensed and Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +400% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -36.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.3µg | 138% | |
| Iron | 0mg | 1.1mg | 14% |
| Selenium | 6.7µg | 12% | |
| Copper | 0.1mg | 11% | |
| Sodium | 653mg | 417mg | 10% |
| Vitamin A | 70µg | 8% | |
| Vitamin B6 | 0.11mg | 8% | |
| Vitamin C | 5.1mg | 6% | |
| Zinc | 0.7mg | 6% | |
| Vitamin B3 | 0.77mg | 5% | |
| Fiber | 0g | 1.2g | 5% |
| Phosphorus | 35mg | 5% | |
| Potassium | 32mg | 160mg | 4% |
| Saturated fat | 0g | 0.88g | 4% |
| Vitamin E | 0.67mg | 4% | |
| Manganese | 0.1mg | 4% | |
| Vitamin K | 3.3µg | 3% | |
| Calcium | 0mg | 28mg | 3% |
| Vitamin B5 | 0.1mg | 2% | |
| Vitamin B2 | 0.026mg | 2% | |
| Calories | 16kcal | 56kcal | 2% |
| Vitamin B1 | 0.024mg | 2% | |
| Magnesium | 8mg | 2% | |
| Cholesterol | 0mg | 6mg | 2% |
| Carbs | 0.81g | 7.84g | 2% |
| Fats | 0g | 1.41g | 2% |
| Folate | 4µg | 1% | |
| Choline | 7.9mg | 1% | |
| Monounsaturated fat | 0g | 0.41g | 1% |
| Protein | 3.23g | 3.02g | 0% |
| Net carbs | 0.81g | 6.64g | N/A |
| Sugar | 0.81g | 1.67g | N/A |
| Polyunsaturated fat | 0g | 0.05g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.23 g
Fats:
0 g
Carbs:
0.81 g
Water:
93.5 g
Other:
2.46 g
Protein:
3.02 g
Fats:
1.41 g
Carbs:
7.84 g
Water:
86.04 g
Other:
1.69 g
| Contains more OtherOther | +45.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +867.9% |
~equal in
Protein
~3.02g
~equal in
Water
~86.04g
