Beef consomme vs. Pizza sauce — In-Depth Nutrition Comparison
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How are beef consomme and pizza sauce different?
- Pizza sauce has more iron, potassium, fiber, and calcium than beef consomme.
- Daily need coverage for sodium for beef consomme is 13% higher.
- Pizza sauce has less sodium.
CAMPBELL'S Red and White, Beef Consomme, condensed and Sauce, pizza, canned, ready-to-serve are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1006.3% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -46.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.137mg | 15% | |
| Vitamin C | 11.3mg | 13% | |
| Sodium | 653mg | 348mg | 13% |
| Iron | 0mg | 0.9mg | 11% |
| Manganese | 0.221mg | 10% | |
| Vitamin B6 | 0.136mg | 10% | |
| Potassium | 32mg | 354mg | 9% |
| Vitamin B3 | 1.421mg | 9% | |
| Fiber | 0g | 2g | 8% |
| Phosphorus | 50mg | 7% | |
| Vitamin B5 | 0.374mg | 7% | |
| Vitamin B1 | 0.061mg | 5% | |
| Magnesium | 21mg | 5% | |
| Calcium | 0mg | 54mg | 5% |
| Vitamin B2 | 0.053mg | 4% | |
| Carbs | 0.81g | 8.66g | 3% |
| Folate | 10µg | 3% | |
| Saturated fat | 0g | 0.46g | 2% |
| Calories | 16kcal | 54kcal | 2% |
| Zinc | 0.25mg | 2% | |
| Protein | 3.23g | 2.18g | 2% |
| Fats | 0g | 1.15g | 2% |
| Vitamin B12 | 0.02µg | 1% | |
| Monounsaturated fat | 0g | 0.461g | 1% |
| Polyunsaturated fat | 0g | 0.099g | 1% |
| Net carbs | 0.81g | 6.66g | N/A |
| Sugar | 0.81g | 3.78g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.23 g
Fats:
0 g
Carbs:
0.81 g
Water:
93.5 g
Other:
2.46 g
Protein:
2.18 g
Fats:
1.15 g
Carbs:
8.66 g
Water:
86.71 g
Other:
1.3 g
| Contains more ProteinProtein | +48.2% |
| Contains more OtherOther | +89.2% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +969.1% |
~equal in
Water
~86.71g
