Beef consomme vs. Succotash — In-Depth Nutrition Comparison
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Important differences between beef consomme and succotash
- Beef consomme has less iron, fiber, and potassium.
- Beef consomme's daily need coverage for sodium is 28% more.
- Succotash is lower in sodium.
The food varieties used in the comparison are CAMPBELL'S Red and White, Beef Consomme, condensed and Succotash, (corn and limas), raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1053.1% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -99.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.688mg | 30% | |
| Sodium | 653mg | 4mg | 28% |
| Iron | 0mg | 1.83mg | 23% |
| Copper | 0.186mg | 21% | |
| Vitamin C | 15.1mg | 17% | |
| Vitamin B1 | 0.208mg | 17% | |
| Phosphorus | 113mg | 16% | |
| Fiber | 0g | 3.8g | 15% |
| Magnesium | 48mg | 11% | |
| Vitamin B3 | 1.587mg | 10% | |
| Folate | 40µg | 10% | |
| Vitamin B6 | 0.13mg | 10% | |
| Potassium | 32mg | 369mg | 10% |
| Zinc | 0.61mg | 6% | |
| Carbs | 0.81g | 19.59g | 6% |
| Vitamin B2 | 0.082mg | 6% | |
| Protein | 3.23g | 5.03g | 4% |
| Calories | 16kcal | 99kcal | 4% |
| Polyunsaturated fat | 0g | 0.489g | 3% |
| Vitamin B5 | 0.128mg | 3% | |
| Calcium | 0mg | 18mg | 2% |
| Vitamin A | 15µg | 2% | |
| Fats | 0g | 1.02g | 2% |
| Saturated fat | 0g | 0.19g | 1% |
| Selenium | 0.6µg | 1% | |
| Net carbs | 0.81g | 15.79g | N/A |
| Sugar | 0.81g | N/A | |
| Monounsaturated fat | 0g | 0.198g | 0% |
| Tryptophan | 0.056mg | 0% | |
| Threonine | 0.209mg | 0% | |
| Isoleucine | 0.284mg | 0% | |
| Leucine | 0.443mg | 0% | |
| Lysine | 0.295mg | 0% | |
| Methionine | 0.068mg | 0% | |
| Phenylalanine | 0.243mg | 0% | |
| Valine | 0.306mg | 0% | |
| Histidine | 0.16mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.23 g
Fats:
0 g
Carbs:
0.81 g
Water:
93.5 g
Other:
2.46 g
Protein:
5.03 g
Fats:
1.02 g
Carbs:
19.59 g
Water:
73.1 g
Other:
1.26 g
| Contains more WaterWater | +27.9% |
| Contains more OtherOther | +95.2% |
| Contains more ProteinProtein | +55.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2318.5% |
