Beef consomme vs. Tartar sauce — In-Depth Nutrition Comparison
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What are the main differences between beef consomme and tartar sauce?
- Tartar sauce has more monounsaturated fat and polyunsaturated fat than beef consomme.
- Tartar sauce's daily need coverage for saturated fat is 17% higher.
We used CAMPBELL'S Red and White, Beef Consomme, condensed and Sauce, tartar, ready-to-serve types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +112.5% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0g | 9.044g | 60% |
| Vitamin K | 50.4µg | 42% | |
| Fats | 0g | 16.7g | 26% |
| Saturated fat | 0g | 3.333g | 15% |
| Vitamin E | 1.68mg | 11% | |
| Calories | 16kcal | 211kcal | 10% |
| Monounsaturated fat | 0g | 3.605g | 9% |
| Manganese | 0.107mg | 5% | |
| Protein | 3.23g | 1g | 4% |
| Carbs | 0.81g | 13.3g | 4% |
| Vitamin C | 2.3mg | 3% | |
| Vitamin B6 | 0.044mg | 3% | |
| Calcium | 0mg | 26mg | 3% |
| Iron | 0mg | 0.25mg | 3% |
| Copper | 0.023mg | 3% | |
| Selenium | 0.9µg | 2% | |
| Vitamin B2 | 0.029mg | 2% | |
| Phosphorus | 17mg | 2% | |
| Fiber | 0g | 0.5g | 2% |
| Cholesterol | 0mg | 7mg | 2% |
| Vitamin B12 | 0.02µg | 1% | |
| Vitamin B5 | 0.073mg | 1% | |
| Choline | 8mg | 1% | |
| Folate | 5µg | 1% | |
| Sodium | 653mg | 667mg | 1% |
| Vitamin B3 | 0.093mg | 1% | |
| Vitamin B1 | 0.016mg | 1% | |
| Vitamin A | 11µg | 1% | |
| Zinc | 0.12mg | 1% | |
| Potassium | 32mg | 68mg | 1% |
| Magnesium | 6mg | 1% | |
| Net carbs | 0.81g | 12.8g | N/A |
| Vitamin D | 2IU | 0% | |
| Sugar | 0.81g | 4.25g | N/A |
| Omega-3 - DHA | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.23 g
Fats:
0 g
Carbs:
0.81 g
Water:
93.5 g
Other:
2.46 g
Protein:
1 g
Fats:
16.7 g
Carbs:
13.3 g
Water:
67 g
Other:
2 g
| Contains more ProteinProtein | +223% |
| Contains more WaterWater | +39.6% |
| Contains more OtherOther | +23% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1542% |
