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  6. Beer vs. Fettuccine

Beer vs. Fettuccine — In-Depth Nutrition Comparison

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A recap on differences between Beer and Fettuccine

  • Beer has less Vitamin B3, Fiber, Iron, Vitamin B1, and Monounsaturated Fat.
  • Beer has less Sodium.

Food varieties used in this article are Alcoholic beverage, beer, regular, all and KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree.

Infographic

Beer vs Fettuccine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beer
Beer
4
:
5
Fettuccine
Fettuccine
Contains less Sodium -97.6%
Contains more Calcium +600%
Contains more Iron +2900%
Contains more Phosphorus +78.6%
Contains more Potassium +522.2%
Contains more Zinc +900%
Equal in Magnesium - 6
Beer
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 5% 6% 3% 1% 1% 2% 2% 4%
Fettuccine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 23% 5% 11% 15% 22% 3% 0% 0% 0%
Contains less Sodium -97.6%
Contains more Calcium +600%
Contains more Iron +2900%
Contains more Phosphorus +78.6%
Contains more Potassium +522.2%
Contains more Zinc +900%
Equal in Magnesium - 6

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Beer
Beer
5
:
5
Fettuccine
Fettuccine
Contains more Vitamin B12 +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +1700%
Contains more Vitamin B2 +180%
Contains more Vitamin B3 +250.9%
Equal in Vitamin B6 - 0.05
Equal in Folate - 6
Beer
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 6% 10% 3% 11% 5% 3% 0%
Fettuccine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 10% 0% 0% 23% 17% 34% 0% 12% 5% 0% 0%
Contains more Vitamin B12 +∞%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +1700%
Contains more Vitamin B2 +180%
Contains more Vitamin B3 +250.9%
Equal in Vitamin B6 - 0.05
Equal in Folate - 6

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Beer
Beer
2
:
3
Fettuccine
Fettuccine
Contains more Water +22.3%
Contains more Other +112.1%
Contains more Protein +1247.8%
Contains more Fats +∞%
Contains more Carbs +294.4%
Beer
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
Fettuccine
6% 3% 14% 75% 2%
Protein: 6.2 g
Fats: 2.7 g
Carbs: 14 g
Water: 75.2 g
Other: 1.9 g
Contains more Water +22.3%
Contains more Other +112.1%
Contains more Protein +1247.8%
Contains more Fats +∞%
Contains more Carbs +294.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Beer Fettuccine
Rich in minerals ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Beer Fettuccine Opinion
Net carbs 3.55g 12g Fettuccine
Protein 0.46g 6.2g Fettuccine
Fats 0g 2.7g Fettuccine
Carbs 3.55g 14g Fettuccine
Calories 43kcal 99kcal Fettuccine
Sugar 0g 1.3g Beer
Fiber 0g 2g Fettuccine
Calcium 4mg 28mg Fettuccine
Iron 0.02mg 0.6mg Fettuccine
Magnesium 6mg 6mg
Phosphorus 14mg 25mg Fettuccine
Potassium 27mg 168mg Fettuccine
Sodium 4mg 166mg Beer
Zinc 0.01mg 0.1mg Fettuccine
Copper 0.005mg Beer
Manganese 0.008mg Beer
Selenium 0.6µg Beer
Vitamin E 0mg 0.45mg Fettuccine
Vitamin B1 0.005mg 0.09mg Fettuccine
Vitamin B2 0.025mg 0.07mg Fettuccine
Vitamin B3 0.513mg 1.8mg Fettuccine
Vitamin B5 0.041mg Beer
Vitamin B6 0.046mg 0.05mg Fettuccine
Folate 6µg 6µg
Vitamin B12 0.02µg 0µg Beer
Cholesterol 0mg 14mg Beer
Saturated Fat 0g 0.9g Beer
Monounsaturated Fat 0g 0.9g Fettuccine
Polyunsaturated fat 0g 0.4g Fettuccine

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Beer Fettuccine
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
3%
Beer
8%
Fettuccine
Minerals Daily Need Coverage Score
2%
Beer
9%
Fettuccine

Comparison summary

Which food is richer in minerals?
Fettuccine
Fettuccine is relatively richer in minerals
Which food is lower in glycemic index?
Fettuccine
Fettuccine is lower in glycemic index (difference - 57)
Which food is lower in Sugar?
Beer
Beer is lower in Sugar (difference - 1.3g)
Which food contains less Sodium?
Beer
Beer contains less Sodium (difference - 162mg)
Which food is lower in Cholesterol?
Beer
Beer is lower in Cholesterol (difference - 14mg)
Which food is lower in Saturated Fat?
Beer
Beer is lower in Saturated Fat (difference - 0.9g)
Which food is cheaper?
Beer
Beer is cheaper (difference - $4)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.