Beer vs. Fettuccine — In-Depth Nutrition Comparison
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A recap on differences between beer and fettuccine
- Beer has less vitamin B3, fiber, iron, vitamin B1, and monounsaturated fat.
- Beer has less sodium.
- The glycemic index of beer is higher.
Food varieties used in this article are Alcoholic beverage, beer, regular, all and KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -97.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +600% |
| Contains more PotassiumPotassium | +522.2% |
| Contains more IronIron | +2900% |
| Contains more ZincZinc | +900% |
| Contains more PhosphorusPhosphorus | +78.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1700% |
| Contains more Vitamin B2Vitamin B2 | +180% |
| Contains more Vitamin B3Vitamin B3 | +250.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 0.46g | 6.2g | 11% |
| Vitamin B3 | 0.513mg | 1.8mg | 8% |
| Fiber | 0g | 2g | 8% |
| Sodium | 4mg | 166mg | 7% |
| Vitamin B1 | 0.005mg | 0.09mg | 7% |
| Iron | 0.02mg | 0.6mg | 7% |
| Cholesterol | 0mg | 14mg | 5% |
| Fats | 0g | 2.7g | 4% |
| Saturated fat | 0g | 0.9g | 4% |
| Potassium | 27mg | 168mg | 4% |
| Vitamin B2 | 0.025mg | 0.07mg | 3% |
| Vitamin E | 0mg | 0.45mg | 3% |
| Calories | 43kcal | 99kcal | 3% |
| Polyunsaturated fat | 0g | 0.4g | 3% |
| Carbs | 3.55g | 14g | 3% |
| Phosphorus | 14mg | 25mg | 2% |
| Calcium | 4mg | 28mg | 2% |
| Choline | 10.1mg | 2% | |
| Monounsaturated fat | 0g | 0.9g | 2% |
| Copper | 0.005mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Vitamin B5 | 0.041mg | 1% | |
| Vitamin B12 | 0.02µg | 0µg | 1% |
| Zinc | 0.01mg | 0.1mg | 1% |
| Net carbs | 3.55g | 12g | N/A |
| Magnesium | 6mg | 6mg | 0% |
| Sugar | 0g | 1.3g | N/A |
| Manganese | 0.008mg | 0% | |
| Vitamin B6 | 0.046mg | 0.05mg | 0% |
| Folate | 6µg | 6µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
3.55 g
Water:
91.96 g
Other:
4.03 g
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
| Contains more WaterWater | +22.3% |
| Contains more OtherOther | +112.1% |
| Contains more ProteinProtein | +1247.8% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +294.4% |
