Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Bisque vs. Biscuit — In-Depth Nutrition Comparison

Compare

The main differences between bisque and biscuits

  • Biscuits are richer than bisque in iron, vitamin B1, calcium, vitamin B2, phosphorus, vitamin B3, folate, and manganese.
  • Daily need coverage for iron for biscuits is 32% higher.
  • Biscuits have a lower glycemic index than bisque.

Food types used in this article are Soup, tomato bisque, canned, prepared with equal volume water and Biscuits, plain or buttermilk, prepared from recipe.

Infographic

Bisque vs Biscuit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 71% 11% 109% 27% 15% 70% 76% 49% 106%
Contains more PotassiumPotassium +39.7%
Contains less SodiumSodium -26.9%
Contains more MagnesiumMagnesium +350%
Contains more CalciumCalcium +1368.8%
Contains more IronIron +778.8%
Contains more CopperCopper +57.7%
Contains more ZincZinc +125%
Contains more PhosphorusPhosphorus +583.3%
Contains more ManganeseManganese +263.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0% 0% 0% 89% 72% 55% 17% 8.1% 10% 0% 46% 0%
Contains more Vitamin CVitamin C +1100%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +1218.5%
Contains more Vitamin B2Vitamin B2 +969%
Contains more Vitamin B3Vitamin B3 +534.2%
Contains more Vitamin B5Vitamin B5 +470%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +916.7%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B6 ~0.035mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Bisque Biscuit DV% diff.
Selenium 19.5µg 35%
Iron 0.33mg 2.9mg 32%
Vitamin B1 0.027mg 0.356mg 27%
Polyunsaturated fat 0.45g 4.163g 25%
Fats 1.02g 16.3g 24%
Vitamin B2 0.029mg 0.31mg 22%
Calcium 16mg 235mg 22%
Phosphorus 24mg 164mg 20%
Saturated fat 0.22g 4.324g 19%
Monounsaturated fat 0.28g 6.93g 17%
Vitamin B3 0.465mg 2.949mg 16%
Calories 50kcal 353kcal 15%
Folate 6µg 61µg 14%
Carbs 9.6g 44.6g 12%
Manganese 0.104mg 0.378mg 12%
Protein 0.92g 7g 12%
Sodium 424mg 580mg 7%
Fiber 0.2g 1.5g 5%
Vitamin B5 0.05mg 0.285mg 5%
Copper 0.052mg 0.082mg 3%
Vitamin B12 0µg 0.08µg 3%
Zinc 0.24mg 0.54mg 3%
Magnesium 4mg 18mg 3%
Vitamin A 18µg 2%
Vitamin C 2.4mg 0.2mg 2%
Potassium 169mg 121mg 1%
Net carbs 9.4g 43.1g N/A
Cholesterol 2mg 3mg 0%
Sugar 2.18g N/A
Vitamin B6 0.036mg 0.035mg 0%
Tryptophan 0.009mg 0.087mg 0%
Threonine 0.027mg 0.211mg 0%
Isoleucine 0.031mg 0.273mg 0%
Leucine 0.051mg 0.514mg 0%
Lysine 0.036mg 0.226mg 0%
Methionine 0.012mg 0.132mg 0%
Phenylalanine 0.031mg 0.347mg 0%
Valine 0.035mg 0.313mg 0%
Histidine 0.018mg 0.161mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
7% 16% 45% 29% 3%
Protein: 7 g
Fats: 16.3 g
Carbs: 44.6 g
Water: 28.9 g
Other: 3.2 g
Contains more WaterWater +201.6%
Contains more ProteinProtein +660.9%
Contains more FatsFats +1498%
Contains more CarbsCarbs +364.6%
Contains more OtherOther +148.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
28% 45% 27%
Saturated fat: Sat. Fat 4.324 g
Monounsaturated fat: Mono. Fat 6.93 g
Polyunsaturated fat: Poly. Fat 4.163 g
Contains less Sat. FatSaturated fat -94.9%
Contains more Mono. FatMonounsaturated fat +2375%
Contains more Poly. FatPolyunsaturated fat +825.1%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Biscuit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.