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Bisque vs. Bologna sausage — In-Depth Nutrition Comparison

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How are bisque and bologna sausage different?

  • Bologna sausage is higher than bisque in vitamin B1, vitamin B12, vitamin B3, vitamin B6, phosphorus, zinc, and vitamin B5.
  • Bologna sausage covers your daily need for vitamin B1, 41% more than bisque.
  • Bisque has a higher glycemic index (70) than bologna sausage (0).

Soup, tomato bisque, canned, prepared with equal volume water and Bologna, pork types were used in this article.

Infographic

Bisque vs Bologna sausage infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 10% 3.3% 25% 29% 27% 55% 60% 118% 4.7% 69%
Contains more CalciumCalcium +45.5%
Contains less SodiumSodium -53.3%
Contains more ManganeseManganese +188.9%
Contains more MagnesiumMagnesium +250%
Contains more PotassiumPotassium +66.3%
Contains more IronIron +133.3%
Contains more CopperCopper +53.8%
Contains more ZincZinc +745.8%
Contains more PhosphorusPhosphorus +479.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.2% 21% 131% 36% 73% 43% 62% 116% 0.75% 3.8% 30%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more FolateFolate +20%
Contains more Vitamin B1Vitamin B1 +1837%
Contains more Vitamin B2Vitamin B2 +441.4%
Contains more Vitamin B3Vitamin B3 +738.7%
Contains more Vitamin B5Vitamin B5 +1340%
Contains more Vitamin B6Vitamin B6 +650%
Contains more Vitamin B12Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
15% 20% 61% 4%
Protein: 15.3 g
Fats: 19.87 g
Carbs: 0.73 g
Water: 60.6 g
Other: 3.5 g
Contains more CarbsCarbs +1215.1%
Contains more WaterWater +43.8%
Contains more ProteinProtein +1563%
Contains more FatsFats +1848%
Contains more OtherOther +171.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
37% 52% 11%
Saturated fat: Sat. Fat 6.839 g
Monounsaturated fat: Mono. Fat 9.732 g
Polyunsaturated fat: Poly. Fat 2.107 g
Contains less Sat. FatSaturated fat -96.8%
Contains more Mono. FatMonounsaturated fat +3375.7%
Contains more Poly. FatPolyunsaturated fat +368.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Bologna sausage
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Bisque Bologna sausage DV% diff.
Vitamin B1 0.027mg 0.523mg 41%
Vitamin B12 0µg 0.93µg 39%
Saturated fat 0.22g 6.839g 30%
Protein 0.92g 15.3g 29%
Fats 1.02g 19.87g 29%
Monounsaturated fat 0.28g 9.732g 24%
Selenium 12.7µg 23%
Vitamin B3 0.465mg 3.9mg 21%
Sodium 424mg 907mg 21%
Cholesterol 2mg 59mg 19%
Vitamin B6 0.036mg 0.27mg 18%
Zinc 0.24mg 2.03mg 16%
Phosphorus 24mg 139mg 16%
Vitamin B5 0.05mg 0.72mg 13%
Polyunsaturated fat 0.45g 2.107g 11%
Choline 54.4mg 10%
Vitamin B2 0.029mg 0.157mg 10%
Calories 50kcal 247kcal 10%
Vitamin D 56IU 7%
Vitamin D 1.4µg 7%
Iron 0.33mg 0.77mg 6%
Manganese 0.104mg 0.036mg 3%
Vitamin C 2.4mg 0mg 3%
Copper 0.052mg 0.08mg 3%
Carbs 9.6g 0.73g 3%
Potassium 169mg 281mg 3%
Vitamin E 0.26mg 2%
Vitamin A 18µg 0µg 2%
Magnesium 4mg 14mg 2%
Calcium 16mg 11mg 1%
Fiber 0.2g 0g 1%
Net carbs 9.4g 0.73g N/A
Vitamin K 0.3µg 0%
Folate 6µg 5µg 0%
Tryptophan 0.009mg 0.149mg 0%
Threonine 0.027mg 0.641mg 0%
Isoleucine 0.031mg 0.663mg 0%
Leucine 0.051mg 1.168mg 0%
Lysine 0.036mg 1.204mg 0%
Methionine 0.012mg 0.412mg 0%
Phenylalanine 0.031mg 0.585mg 0%
Valine 0.035mg 0.737mg 0%
Histidine 0.018mg 0.482mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Bologna sausage
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
Bisque
40%
Bologna sausage
Minerals Daily Need Coverage Score
14%
Bisque
40%
Bologna sausage

Comparison summary

Which food is richer in minerals?
Bologna sausage
Bologna sausage is relatively richer in minerals
Which food is lower in glycemic index?
Bologna sausage
Bologna sausage is lower in glycemic index (difference - 70)
Which food is richer in vitamins?
Bologna sausage
Bologna sausage is relatively richer in vitamins
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 57mg)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 483mg)
Which food is lower in Saturated fat?
Bisque
Bisque is lower in Saturated fat (difference - 6.619g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Bologna sausage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173856/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.