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Bisque vs. Broth — In-Depth Nutrition Comparison

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How are bisque and broth different?

  • Broth is higher than bisque in vitamin B2, phosphorus, calcium, vitamin B12, vitamin B3, magnesium, vitamin B5, and iron.
  • Broth covers your daily need for sodium, 1020% more than bisque.
  • Bisque is lower in saturated fat.
  • Bisque has a higher glycemic index (70) than broth (45).

Soup, tomato bisque, canned, prepared with equal volume water and Soup, chicken broth or bouillon, dry types were used in this article.

Infographic

Bisque vs Broth infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Broth
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 40% 56% 27% 39% 0% 2.5% 71% 3114% 20% 153%
Contains more CopperCopper +∞%
Contains more ZincZinc +166.7%
Contains less SodiumSodium -98.2%
Contains more MagnesiumMagnesium +1300%
Contains more CalciumCalcium +1068.8%
Contains more PotassiumPotassium +82.8%
Contains more IronIron +212.1%
Contains more PhosphorusPhosphorus +591.7%
Contains more ManganeseManganese +44.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Broth
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.7% 0% 9.2% 0% 25% 99% 46% 36% 23% 38% 0% 24% 63%
Contains more Vitamin CVitamin C +118.2%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +270.4%
Contains more Vitamin B2Vitamin B2 +1382.8%
Contains more Vitamin B3Vitamin B3 +429%
Contains more Vitamin B5Vitamin B5 +1100%
Contains more Vitamin B6Vitamin B6 +177.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +433.3%
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Broth
4
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
Contains more WaterWater +3740.1%
Contains more ProteinProtein +1710.9%
Contains more FatsFats +1260.8%
Contains more CarbsCarbs +87.6%
Contains more OtherOther +3712.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Broth
2
26% 40% 34%
Saturated fat: Sat. Fat 3.43 g
Monounsaturated fat: Mono. Fat 5.36 g
Polyunsaturated fat: Poly. Fat 4.48 g
Contains less Sat. FatSaturated fat -93.6%
Contains more Mono. FatMonounsaturated fat +1814.3%
Contains more Poly. FatPolyunsaturated fat +895.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Broth
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Bisque Broth DV% diff.
Sodium 424mg 23875mg 1020%
Selenium 28µg 51%
Vitamin B2 0.029mg 0.43mg 31%
Protein 0.92g 16.66g 31%
Polyunsaturated fat 0.45g 4.48g 27%
Choline 114.6mg 21%
Phosphorus 24mg 166mg 20%
Fats 1.02g 13.88g 20%
Calcium 16mg 187mg 17%
Saturated fat 0.22g 3.43g 15%
Monounsaturated fat 0.28g 5.36g 13%
Vitamin B12 0µg 0.3µg 13%
Magnesium 4mg 56mg 12%
Vitamin B3 0.465mg 2.46mg 12%
Vitamin B5 0.05mg 0.6mg 11%
Calories 50kcal 267kcal 11%
Iron 0.33mg 1.03mg 9%
Folate 6µg 32µg 7%
Copper 0.052mg 0mg 6%
Vitamin B1 0.027mg 0.1mg 6%
Vitamin B6 0.036mg 0.1mg 5%
Cholesterol 2mg 13mg 4%
Potassium 169mg 309mg 4%
Vitamin E 0.46mg 3%
Carbs 9.6g 18.01g 3%
Vitamin A 18µg 0µg 2%
Manganese 0.104mg 0.15mg 2%
Vitamin C 2.4mg 1.1mg 1%
Zinc 0.24mg 0.09mg 1%
Fiber 0.2g 0g 1%
Net carbs 9.4g 18.01g N/A
Sugar 17.36g N/A
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Broth
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
Bisque
28%
Broth
Minerals Daily Need Coverage Score
14%
Bisque
352%
Broth

Comparison summary

Which food is richer in minerals?
Broth
Broth is relatively richer in minerals
Which food is lower in glycemic index?
Broth
Broth is lower in glycemic index (difference - 25)
Which food is richer in vitamins?
Broth
Broth is relatively richer in vitamins
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 11mg)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 17.36g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 23451mg)
Which food is lower in Saturated fat?
Bisque
Bisque is lower in Saturated fat (difference - 3.21g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.