Bisque vs. Broth — In-Depth Nutrition Comparison

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How are bisque and broth different?

Broth is higher than bisque in protein, vitamin B2, phosphorus, fats, calcium, vitamin B12, vitamin B3, and magnesium.
Broth covers your daily need for sodium 1020% more than bisque.
Bisque is lower in saturated fat.
Bisque has a higher glycemic index (70) than broth (45).

Soup, tomato bisque, canned, prepared with equal volume water and Soup, chicken broth or bouillon, dry types were used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Bisque

Broth

Contains more CopperCopper	+∞%
Contains more ZincZinc	+166.7%
Contains less SodiumSodium	-98.2%

Contains more MagnesiumMagnesium	+1300%
Contains more CalciumCalcium	+1068.8%
Contains more PotassiumPotassium	+82.8%
Contains more IronIron	+212.1%
Contains more PhosphorusPhosphorus	+591.7%
Contains more ManganeseManganese	+44.2%
Contains more SeleniumSelenium	+∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Bisque

Broth

Contains more Vitamin CVitamin C	+118.2%
Contains more Vitamin AVitamin A	+∞%

Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B1Vitamin B1	+270.4%
Contains more Vitamin B2Vitamin B2	+1382.8%
Contains more Vitamin B3Vitamin B3	+429%
Contains more Vitamin B5Vitamin B5	+1100%
Contains more Vitamin B6Vitamin B6	+177.8%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more FolateFolate	+433.3%

~equal in Vitamin D ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	424mg	23875mg	1020%
Selenium		28µg	51%
Protein	0.92g	16.66g	31%
Vitamin B2	0.029mg	0.43mg	31%
Polyunsaturated fat	0.45g	4.48g	27%
Choline		114.6mg	21%
Fats	1.02g	13.88g	20%
Phosphorus	24mg	166mg	20%
Calcium	16mg	187mg	17%
Saturated fat	0.22g	3.43g	15%
Vitamin B12	0µg	0.3µg	13%
Monounsaturated fat	0.28g	5.36g	13%
Magnesium	4mg	56mg	12%
Vitamin B3	0.465mg	2.46mg	12%
Calories	50kcal	267kcal	11%
Vitamin B5	0.05mg	0.6mg	11%
Iron	0.33mg	1.03mg	9%
Folate	6µg	32µg	7%
Copper	0.052mg	0mg	6%
Vitamin B1	0.027mg	0.1mg	6%
Vitamin B6	0.036mg	0.1mg	5%
Cholesterol	2mg	13mg	4%
Potassium	169mg	309mg	4%
Carbs	9.6g	18.01g	3%
Vitamin E		0.46mg	3%
Vitamin A	18µg	0µg	2%
Manganese	0.104mg	0.15mg	2%
Vitamin C	2.4mg	1.1mg	1%
Fiber	0.2g	0g	1%
Zinc	0.24mg	0.09mg	1%
Protein per 100 calories	1.8g	6.2g	N/A
Calories per 10 g protein	543kcal	160kcal	N/A
Weight per 100 calories	200g	37g	N/A
Unsaturated / Saturated Fat ratio	3.3	2.9	N/A
Net carbs	9.4g	18.01g	N/A
Sugar		17.36g	N/A
Tryptophan	0.009mg		0%
Threonine	0.027mg		0%
Isoleucine	0.031mg		0%
Leucine	0.051mg		0%
Lysine	0.036mg		0%
Methionine	0.012mg		0%
Phenylalanine	0.031mg		0%
Valine	0.035mg		0%
Histidine	0.018mg		0%