Bisque vs. Cabbage — In-Depth Nutrition Comparison
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What are the differences between bisque and cabbage?
- The amount of vitamin C, folate, fiber, and vitamin B6 in cabbage is higher than in bisque.
- Cabbage's daily need coverage for vitamin C is 38% more.
- Cabbage contains 24 times less sodium than bisque. Bisque contains 424mg of sodium, while cabbage contains 18mg.
We used Soup, tomato bisque, canned, prepared with equal volume water and Cabbage, raw types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CopperCopper | +173.7% |
Contains more ZincZinc | +33.3% |
Contains more MagnesiumMagnesium | +200% |
Contains more CalciumCalcium | +150% |
Contains more IronIron | +42.4% |
Contains less SodiumSodium | -95.8% |
Contains more ManganeseManganese | +53.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin AVitamin A | +260% |
Contains more Vitamin B3Vitamin B3 | +98.7% |
Contains more Vitamin CVitamin C | +1425% |
Contains more Vitamin B1Vitamin B1 | +125.9% |
Contains more Vitamin B2Vitamin B2 | +37.9% |
Contains more Vitamin B5Vitamin B5 | +324% |
Contains more Vitamin B6Vitamin B6 | +244.4% |
Contains more FolateFolate | +616.7% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin K | 76µg | 63% | |
Vitamin C | 2.4mg | 36.6mg | 38% |
Sodium | 424mg | 18mg | 18% |
Fiber | 0.2g | 2.5g | 9% |
Folate | 6µg | 43µg | 9% |
Vitamin B6 | 0.036mg | 0.124mg | 7% |
Copper | 0.052mg | 0.019mg | 4% |
Vitamin B1 | 0.027mg | 0.061mg | 3% |
Polyunsaturated fat | 0.45g | 0.017g | 3% |
Vitamin B5 | 0.05mg | 0.212mg | 3% |
Choline | 10.7mg | 2% | |
Manganese | 0.104mg | 0.16mg | 2% |
Fructose | 1.45g | 2% | |
Calcium | 16mg | 40mg | 2% |
Iron | 0.33mg | 0.47mg | 2% |
Magnesium | 4mg | 12mg | 2% |
Calories | 50kcal | 25kcal | 1% |
Fats | 1.02g | 0.1g | 1% |
Monounsaturated fat | 0.28g | 0.017g | 1% |
Saturated fat | 0.22g | 0.034g | 1% |
Zinc | 0.24mg | 0.18mg | 1% |
Cholesterol | 2mg | 0mg | 1% |
Carbs | 9.6g | 5.8g | 1% |
Vitamin B3 | 0.465mg | 0.234mg | 1% |
Vitamin B2 | 0.029mg | 0.04mg | 1% |
Protein | 0.92g | 1.28g | 1% |
Selenium | 0.3µg | 1% | |
Vitamin E | 0.15mg | 1% | |
Vitamin A | 18µg | 5µg | 1% |
Net carbs | 9.4g | 3.3g | N/A |
Potassium | 169mg | 170mg | 0% |
Sugar | 3.2g | N/A | |
Phosphorus | 24mg | 26mg | 0% |
Tryptophan | 0.009mg | 0.011mg | 0% |
Threonine | 0.027mg | 0.035mg | 0% |
Isoleucine | 0.031mg | 0.03mg | 0% |
Leucine | 0.051mg | 0.041mg | 0% |
Lysine | 0.036mg | 0.044mg | 0% |
Methionine | 0.012mg | 0.012mg | 0% |
Phenylalanine | 0.031mg | 0.032mg | 0% |
Valine | 0.035mg | 0.042mg | 0% |
Histidine | 0.018mg | 0.022mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more FatsFats | +920% |
Contains more CarbsCarbs | +65.5% |
Contains more OtherOther | +101.6% |
Contains more ProteinProtein | +39.1% |
~equal in
Water
~92.18g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains more Mono. FatMonounsaturated fat | +1547.1% |
Contains more Poly. FatPolyunsaturated fat | +2547.1% |
Contains less Sat. FatSaturated fat | -84.5% |