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  6. Bisque vs. Chicken cream soup

Bisque vs. Chicken cream soup — In-Depth Nutrition Comparison

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The main differences between bisque and chicken cream soup

  • Chicken cream soup is richer than bisque in iron, copper, monounsaturated fat, and polyunsaturated fat.
  • Daily need coverage for sodium for chicken cream soup is 12% higher.
  • Bisque contains 3 times more potassium than chicken cream soup. Bisque contains 169mg of potassium, while chicken cream soup contains 49mg.
  • Bisque contains less sodium.

Food types used in this article are Soup, tomato bisque, canned, prepared with equal volume water and Soup, cream of chicken, canned, condensed.

Infographic

Bisque vs Chicken cream soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.2% 4.3% 40% 43% 7.9% 13% 92% 8.9% 10%
Contains more CalciumCalcium +14.3%
Contains more PotassiumPotassium +244.9%
Contains less SodiumSodium -39.6%
Contains more ManganeseManganese +52.9%
Contains more IronIron +221.2%
Contains more CopperCopper +146.2%
Contains more ZincZinc +20.8%
Contains more PhosphorusPhosphorus +29.2%
~equal in Magnesium ~4mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 14% 11% 0% 3.3% 11% 7.4% 12% 0% 0% 10% 1.5% 5.6%
Contains more Vitamin CVitamin C +2300%
Contains more Vitamin B1Vitamin B1 +107.7%
Contains more Vitamin B3Vitamin B3 +18.6%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +200%
Contains more Vitamin AVitamin A +138.9%
Contains more Vitamin B2Vitamin B2 +58.6%
Contains more Vitamin B5Vitamin B5 +284%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Chicken cream soup DV% diff.
Sodium 424mg 702mg 12%
Iron 0.33mg 1.06mg 9%
Copper 0.052mg 0.128mg 8%
Fats 1.02g 5.77g 7%
Saturated fat 0.22g 1.697g 7%
Vitamin E 0.54mg 4%
Polyunsaturated fat 0.45g 1.063g 4%
Monounsaturated fat 0.28g 2.056g 4%
Potassium 169mg 49mg 4%
Vitamin A 18µg 43µg 3%
Vitamin B5 0.05mg 0.192mg 3%
Vitamin B6 0.036mg 0mg 3%
Selenium 1.9µg 3%
Vitamin K 4.1µg 3%
Protein 0.92g 2.38g 3%
Vitamin C 2.4mg 0.1mg 3%
Choline 10.3mg 2%
Cholesterol 2mg 8mg 2%
Manganese 0.104mg 0.068mg 2%
Calories 50kcal 90kcal 2%
Folate 6µg 2µg 1%
Vitamin B1 0.027mg 0.013mg 1%
Vitamin B2 0.029mg 0.046mg 1%
Phosphorus 24mg 31mg 1%
Fiber 0.2g 0g 1%
Carbs 9.6g 7.16g 1%
Net carbs 9.4g 7.16g N/A
Magnesium 4mg 4mg 0%
Calcium 16mg 14mg 0%
Sugar 0.54g N/A
Zinc 0.24mg 0.29mg 0%
Vitamin B3 0.465mg 0.392mg 0%
Tryptophan 0.009mg 0.034mg 0%
Threonine 0.027mg 0.104mg 0%
Isoleucine 0.031mg 0.136mg 0%
Leucine 0.051mg 0.21mg 0%
Lysine 0.036mg 0.171mg 0%
Methionine 0.012mg 0.064mg 0%
Phenylalanine 0.031mg 0.122mg 0%
Valine 0.035mg 0.138mg 0%
Histidine 0.018mg 0.073mg 0%
Omega-6 - Eicosadienoic acid 0.01g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
2% 6% 7% 83% 2%
Protein: 2.38 g
Fats: 5.77 g
Carbs: 7.16 g
Water: 82.75 g
Other: 1.94 g
Contains more CarbsCarbs +34.1%
Contains more ProteinProtein +158.7%
Contains more FatsFats +465.7%
Contains more OtherOther +50.4%
~equal in Water ~82.75g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
35% 43% 22%
Saturated fat: Sat. Fat 1.697 g
Monounsaturated fat: Mono. Fat 2.056 g
Polyunsaturated fat: Poly. Fat 1.063 g
Contains less Sat. FatSaturated fat -87%
Contains more Mono. FatMonounsaturated fat +634.3%
Contains more Poly. FatPolyunsaturated fat +136.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Chicken cream soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171146/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.