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  6. Bisque vs. Chocolate milk

Bisque vs. Chocolate milk — In-Depth Nutrition Comparison

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Significant differences between bisque and chocolate milk

  • The amount of vitamin B12, phosphorus, vitamin B2, and calcium in chocolate milk is higher than in bisque.
  • Bisque covers your daily sodium needs 16% more than chocolate milk.
  • Chocolate milk contains less sodium.
  • Bisque has a higher glycemic index. The glycemic index of bisque is 70, while the glycemic index of chocolate milk is 45.

Specific food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D.

Infographic

Bisque vs Chocolate milk infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 34% 15% 9% 22% 11% 43% 7.8% 10% 10%
Contains more IronIron +37.5%
Contains more ManganeseManganese +35.1%
Contains more MagnesiumMagnesium +225%
Contains more CalciumCalcium +600%
Contains more CopperCopper +25%
Contains more ZincZinc +70.8%
Contains more PhosphorusPhosphorus +320.8%
Contains less SodiumSodium -85.8%
~equal in Potassium ~167mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 9% 1.4% 20% 9.3% 37% 2.3% 18% 9.2% 41% 0.75% 3.8% 9.3%
Contains more Vitamin CVitamin C +166.7%
Contains more Vitamin B3Vitamin B3 +272%
Contains more FolateFolate +20%
Contains more Vitamin AVitamin A +50%
Contains more Vitamin B1Vitamin B1 +37%
Contains more Vitamin B2Vitamin B2 +458.6%
Contains more Vitamin B5Vitamin B5 +490%
Contains more Vitamin B6Vitamin B6 +11.1%
Contains more Vitamin B12Vitamin B12 +∞%

All nutrients comparison - raw data values

Nutrient Bisque Chocolate milk DV% diff.
Sodium 424mg 60mg 16%
Vitamin B12 0µg 0.33µg 14%
Phosphorus 24mg 101mg 11%
Vitamin B2 0.029mg 0.162mg 10%
Calcium 16mg 112mg 10%
Saturated fat 0.22g 2.104g 9%
Vitamin D 1.3µg 7%
Vitamin D 51IU 6%
Vitamin B5 0.05mg 0.295mg 5%
Protein 0.92g 3.17g 5%
Fats 1.02g 3.39g 4%
Selenium 1.9µg 3%
Cholesterol 2mg 12mg 3%
Choline 17mg 3%
Vitamin B3 0.465mg 0.125mg 2%
Monounsaturated fat 0.28g 0.99g 2%
Polyunsaturated fat 0.45g 0.124g 2%
Calories 50kcal 83kcal 2%
Magnesium 4mg 13mg 2%
Fiber 0.2g 0.8g 2%
Zinc 0.24mg 0.41mg 2%
Vitamin C 2.4mg 0.9mg 2%
Iron 0.33mg 0.24mg 1%
Vitamin A 18µg 27µg 1%
Vitamin B1 0.027mg 0.037mg 1%
Manganese 0.104mg 0.077mg 1%
Copper 0.052mg 0.065mg 1%
Carbs 9.6g 10.34g 0%
Net carbs 9.4g 9.54g N/A
Potassium 169mg 167mg 0%
Sugar 9.54g N/A
Vitamin E 0.07mg 0%
Vitamin B6 0.036mg 0.04mg 0%
Vitamin K 0.3µg 0%
Folate 6µg 5µg 0%
Tryptophan 0.009mg 0.041mg 0%
Threonine 0.027mg 0.135mg 0%
Isoleucine 0.031mg 0.164mg 0%
Leucine 0.051mg 0.3mg 0%
Lysine 0.036mg 0.265mg 0%
Methionine 0.012mg 0.083mg 0%
Phenylalanine 0.031mg 0.164mg 0%
Valine 0.035mg 0.208mg 0%
Histidine 0.018mg 0.096mg 0%
Caffeine 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
3% 3% 10% 82%
Protein: 3.17 g
Fats: 3.39 g
Carbs: 10.34 g
Water: 82.3 g
Other: 0.8 g
Contains more OtherOther +61.3%
Contains more ProteinProtein +244.6%
Contains more FatsFats +232.4%
~equal in Carbs ~10.34g
~equal in Water ~82.3g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
65% 31% 4%
Saturated fat: Sat. Fat 2.104 g
Monounsaturated fat: Mono. Fat 0.99 g
Polyunsaturated fat: Poly. Fat 0.124 g
Contains less Sat. FatSaturated fat -89.5%
Contains more Poly. FatPolyunsaturated fat +262.9%
Contains more Mono. FatMonounsaturated fat +253.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Chocolate milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170879/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.