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  6. Bisque vs. Chunky Beef Soup

Bisque vs. Chunky Beef Soup — In-Depth Nutrition Comparison

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How are bisque and chunky Beef Soup different?

  • Chunky Beef Soup is higher than bisque in vitamin B12, iron, zinc, protein, and copper.
  • Chunky Beef Soup covers your daily need for vitamin B12 11% more than bisque.

Soup, tomato bisque, canned, prepared with equal volume water and Soup, chunky beef, canned, ready-to-serve types were used in this article.

Infographic

Bisque vs Chunky Beef Soup infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Bisque
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 3.9% 12% 36% 33% 30% 21% 44% 13% 14%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +23.1%
Contains more PotassiumPotassium +20.7%
Contains more IronIron +193.9%
Contains more CopperCopper +92.3%
Contains more ZincZinc +358.3%
Contains more PhosphorusPhosphorus +108.3%
Contains less SodiumSodium -20.3%
Contains more SeleniumSelenium +∞%
~equal in Manganese ~0.1mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Bisque
Bisque
1
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 8% 0% 6% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 9.7% 0% 18% 5.6% 6% 15% 21% 11% 13% 33% 7.8% 4.5%
Contains more Vitamin B1Vitamin B1 +12.5%
Contains more Vitamin CVitamin C +20.8%
Contains more Vitamin AVitamin A +200%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +117.2%
Contains more Vitamin B3Vitamin B3 +142.4%
Contains more Vitamin B5Vitamin B5 +260%
Contains more Vitamin B6Vitamin B6 +52.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin D ~0µg
~equal in Folate ~6µg

All nutrients comparison - raw data values

Nutrient Bisque Chunky Beef Soup DV% diff.
Vitamin B12 0µg 0.26µg 11%
Iron 0.33mg 0.97mg 8%
Zinc 0.24mg 1.1mg 8%
Protein 0.92g 3.97g 6%
Copper 0.052mg 0.1mg 5%
Selenium 2.5µg 5%
Phosphorus 24mg 50mg 4%
Sodium 424mg 338mg 4%
Vitamin A 18µg 54µg 4%
Vitamin B3 0.465mg 1.127mg 4%
Vitamin B2 0.029mg 0.063mg 3%
Vitamin B5 0.05mg 0.18mg 3%
Vitamin K 3.1µg 3%
Polyunsaturated fat 0.45g 0.047g 3%
Fiber 0.2g 0.6g 2%
Vitamin E 0.28mg 2%
Choline 10.2mg 2%
Saturated fat 0.22g 0.554g 2%
Calories 50kcal 66kcal 1%
Vitamin C 2.4mg 2.9mg 1%
Cholesterol 2mg 6mg 1%
Potassium 169mg 140mg 1%
Vitamin B6 0.036mg 0.055mg 1%
Protein per 100 calories 1.8g 6g N/A
Calories per 10 g protein 543kcal 166kcal N/A
Weight per 100 calories 200g 152g N/A
Fats 1.02g 1.11g 0%
Net carbs 9.4g 9.48g N/A
Carbs 9.6g 10.08g 0%
Magnesium 4mg 2mg 0%
Calcium 16mg 13mg 0%
Sugar 0.67g N/A
Manganese 0.104mg 0.1mg 0%
Vitamin B1 0.027mg 0.024mg 0%
Folate 6µg 6µg 0%
Monounsaturated fat 0.28g 0.465g 0%
Tryptophan 0.009mg 0.047mg 0%
Threonine 0.027mg 0.194mg 0%
Isoleucine 0.031mg 0.247mg 0%
Leucine 0.051mg 0.374mg 0%
Lysine 0.036mg 0.387mg 0%
Methionine 0.012mg 0.103mg 0%
Phenylalanine 0.031mg 0.201mg 0%
Valine 0.035mg 0.265mg 0%
Histidine 0.018mg 0.115mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
4% 10% 83%
Protein: 3.97 g
Fats: 1.11 g
Carbs: 10.08 g
Water: 83.34 g
Other: 1.5 g
Contains more ProteinProtein +331.5%
~equal in Fats ~1.11g
~equal in Carbs ~10.08g
~equal in Water ~83.34g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
52% 44% 4%
Saturated fat: Sat. Fat 0.554 g
Monounsaturated fat: Mono. Fat 0.465 g
Polyunsaturated fat: Poly. Fat 0.047 g
Contains less Sat. FatSaturated fat -60.3%
Contains more Poly. FatPolyunsaturated fat +857.4%
Contains more Mono. FatMonounsaturated fat +66.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Chunky Beef Soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171162/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.