Bisque vs. Chunky Beef Soup — In-Depth Nutrition Comparison
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How are bisque and chunky Beef Soup different?
- Chunky Beef Soup is higher than bisque in vitamin A, vitamin B12, iron, zinc, and copper.
- Chunky Beef Soup covers your daily need for vitamin A, 16% more than bisque.
Soup, tomato bisque, canned, prepared with equal volume water and Soup, chunky beef, canned, ready-to-serve types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +23.1% |
| Contains more PotassiumPotassium | +20.7% |
| Contains more IronIron | +193.9% |
| Contains more CopperCopper | +92.3% |
| Contains more ZincZinc | +358.3% |
| Contains more PhosphorusPhosphorus | +108.3% |
| Contains less SodiumSodium | -20.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +12.5% |
| Contains more Vitamin CVitamin C | +20.8% |
| Contains more Vitamin AVitamin A | +200% |
| Contains more Vitamin B2Vitamin B2 | +117.2% |
| Contains more Vitamin B3Vitamin B3 | +142.4% |
| Contains more Vitamin B5Vitamin B5 | +260% |
| Contains more Vitamin B6Vitamin B6 | +52.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 0.26µg | 11% |
| Iron | 0.33mg | 0.97mg | 8% |
| Zinc | 0.24mg | 1.1mg | 8% |
| Protein | 0.92g | 3.97g | 6% |
| Selenium | 2.5µg | 5% | |
| Copper | 0.052mg | 0.1mg | 5% |
| Phosphorus | 24mg | 50mg | 4% |
| Sodium | 424mg | 338mg | 4% |
| Vitamin B3 | 0.465mg | 1.127mg | 4% |
| Vitamin A | 18µg | 54µg | 4% |
| Polyunsaturated fat | 0.45g | 0.047g | 3% |
| Vitamin K | 3.1µg | 3% | |
| Vitamin B5 | 0.05mg | 0.18mg | 3% |
| Vitamin B2 | 0.029mg | 0.063mg | 3% |
| Vitamin E | 0.28mg | 2% | |
| Choline | 10.2mg | 2% | |
| Saturated fat | 0.22g | 0.554g | 2% |
| Fiber | 0.2g | 0.6g | 2% |
| Potassium | 169mg | 140mg | 1% |
| Cholesterol | 2mg | 6mg | 1% |
| Vitamin B6 | 0.036mg | 0.055mg | 1% |
| Vitamin C | 2.4mg | 2.9mg | 1% |
| Calories | 50kcal | 66kcal | 1% |
| Fats | 1.02g | 1.11g | 0% |
| Carbs | 9.6g | 10.08g | 0% |
| Net carbs | 9.4g | 9.48g | N/A |
| Magnesium | 4mg | 2mg | 0% |
| Calcium | 16mg | 13mg | 0% |
| Sugar | 0.67g | N/A | |
| Manganese | 0.104mg | 0.1mg | 0% |
| Vitamin B1 | 0.027mg | 0.024mg | 0% |
| Folate | 6µg | 6µg | 0% |
| Monounsaturated fat | 0.28g | 0.465g | 0% |
| Tryptophan | 0.009mg | 0.047mg | 0% |
| Threonine | 0.027mg | 0.194mg | 0% |
| Isoleucine | 0.031mg | 0.247mg | 0% |
| Leucine | 0.051mg | 0.374mg | 0% |
| Lysine | 0.036mg | 0.387mg | 0% |
| Methionine | 0.012mg | 0.103mg | 0% |
| Phenylalanine | 0.031mg | 0.201mg | 0% |
| Valine | 0.035mg | 0.265mg | 0% |
| Histidine | 0.018mg | 0.115mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
3.97 g
Fats:
1.11 g
Carbs:
10.08 g
Water:
83.34 g
Other:
1.5 g
| Contains more ProteinProtein | +331.5% |
| Contains more OtherOther | +16.3% |
~equal in
Fats
~1.11g
~equal in
Carbs
~10.08g
~equal in
Water
~83.34g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
Saturated fat:
Sat. Fat
0.554 g
Monounsaturated fat:
Mono. Fat
0.465 g
Polyunsaturated fat:
Poly. Fat
0.047 g
| Contains less Sat. FatSaturated fat | -60.3% |
| Contains more Poly. FatPolyunsaturated fat | +857.4% |
| Contains more Mono. FatMonounsaturated fat | +66.1% |
