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Bisque vs. Duck meat — In-Depth Nutrition Comparison

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How are bisque and duck meat different?

  • Duck meat is higher than bisque in iron, vitamin B3, vitamin B5, copper, phosphorus, vitamin B2, and zinc.
  • Duck meat covers your daily need for saturated fat, 47% more than bisque.
  • Bisque contains 7 times more sodium than duck meat. Bisque contains 424mg of sodium, while duck meat contains 59mg.
  • Bisque has a higher glycemic index (70) than duck meat (0).

Soup, tomato bisque, canned, prepared with equal volume water and Duck, domesticated, meat, and skin, cooked, roasted types were used in this article.

Infographic

Bisque vs Duck meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 3.3% 18% 101% 76% 51% 67% 7.7% 2.5% 109%
Contains more CalciumCalcium +45.5%
Contains more ManganeseManganese +447.4%
Contains more MagnesiumMagnesium +300%
Contains more PotassiumPotassium +20.7%
Contains more IronIron +718.2%
Contains more CopperCopper +336.5%
Contains more ZincZinc +675%
Contains more PhosphorusPhosphorus +550%
Contains less SodiumSodium -86.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 21% 14% 1.5% 44% 62% 90% 66% 42% 38% 13% 4.5% 27%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +250%
Contains more Vitamin B1Vitamin B1 +544.4%
Contains more Vitamin B2Vitamin B2 +827.6%
Contains more Vitamin B3Vitamin B3 +937.6%
Contains more Vitamin B5Vitamin B5 +2096%
Contains more Vitamin B6Vitamin B6 +400%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Folate ~6µg

All nutrients comparison - raw data values

Nutrient Bisque Duck meat DV% diff.
Saturated fat 0.22g 9.67g 43%
Fats 1.02g 28.35g 42%
Selenium 20µg 36%
Protein 0.92g 18.99g 36%
Monounsaturated fat 0.28g 12.9g 32%
Iron 0.33mg 2.7mg 30%
Cholesterol 2mg 84mg 27%
Vitamin B3 0.465mg 4.825mg 27%
Polyunsaturated fat 0.45g 3.65g 21%
Vitamin B5 0.05mg 1.098mg 21%
Phosphorus 24mg 156mg 19%
Copper 0.052mg 0.227mg 19%
Vitamin B2 0.029mg 0.269mg 18%
Sodium 424mg 59mg 16%
Zinc 0.24mg 1.86mg 15%
Calories 50kcal 337kcal 14%
Vitamin B12 0µg 0.3µg 13%
Vitamin B1 0.027mg 0.174mg 12%
Vitamin B6 0.036mg 0.18mg 11%
Choline 50.4mg 9%
Vitamin E 0.7mg 5%
Vitamin A 18µg 63µg 5%
Manganese 0.104mg 0.019mg 4%
Vitamin K 5.1µg 4%
Magnesium 4mg 16mg 3%
Carbs 9.6g 0g 3%
Vitamin C 2.4mg 0mg 3%
Fiber 0.2g 0g 1%
Potassium 169mg 204mg 1%
Calcium 16mg 11mg 1%
Vitamin D 0.1µg 1%
Net carbs 9.4g 0g N/A
Vitamin D 3IU 0%
Folate 6µg 6µg 0%
Tryptophan 0.009mg 0.232mg 0%
Threonine 0.027mg 0.773mg 0%
Isoleucine 0.031mg 0.872mg 0%
Leucine 0.051mg 1.465mg 0%
Lysine 0.036mg 1.486mg 0%
Methionine 0.012mg 0.475mg 0%
Phenylalanine 0.031mg 0.752mg 0%
Valine 0.035mg 0.938mg 0%
Histidine 0.018mg 0.462mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
3
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
19% 28% 52%
Protein: 18.99 g
Fats: 28.35 g
Carbs: 0 g
Water: 51.84 g
Other: 0.82 g
Contains more CarbsCarbs +∞%
Contains more WaterWater +68.2%
Contains more OtherOther +57.3%
Contains more ProteinProtein +1964.1%
Contains more FatsFats +2679.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
37% 49% 14%
Saturated fat: Sat. Fat 9.67 g
Monounsaturated fat: Mono. Fat 12.9 g
Polyunsaturated fat: Poly. Fat 3.65 g
Contains less Sat. FatSaturated fat -97.7%
Contains more Mono. FatMonounsaturated fat +4507.1%
Contains more Poly. FatPolyunsaturated fat +711.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Duck meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172409/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.