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  6. Bisque vs. Ice cream sandwich

Bisque vs. Ice cream sandwich — In-Depth Nutrition Comparison

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What are the main differences between bisque and ice cream sandwich?

  • Ice cream sandwich has more copper, manganese, vitamin B2, calcium, vitamin B1, folate, vitamin B3, and phosphorus than bisque.
  • Ice cream sandwich's daily need coverage for copper is 22% higher.
  • Ice cream sandwich has 3 times less sodium than bisque. Bisque has 424mg of sodium, while ice cream sandwich has 129mg.

We used Soup, tomato bisque, canned, prepared with equal volume water and Ice cream sandwich types in this comparison.

Infographic

Bisque vs Ice cream sandwich infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 26% 10% 9.8% 85% 16% 31% 17% 50% 17%
Contains more PotassiumPotassium +47%
Contains more IronIron +26.9%
Contains more MagnesiumMagnesium +625%
Contains more CalciumCalcium +437.5%
Contains more CopperCopper +388.5%
Contains more ZincZinc +150%
Contains more PhosphorusPhosphorus +200%
Contains less SodiumSodium -69.6%
Contains more ManganeseManganese +266.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 29% 8% 0% 28% 34% 29% 13% 6.5% 6.3% 3.3% 26% 4.4%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B6Vitamin B6 +28.6%
Contains more Vitamin AVitamin A +377.8%
Contains more Vitamin B1Vitamin B1 +311.1%
Contains more Vitamin B2Vitamin B2 +403.4%
Contains more Vitamin B3Vitamin B3 +236.8%
Contains more Vitamin B5Vitamin B5 +318%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +466.7%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Ice cream sandwich DV% diff.
Copper 0.052mg 0.254mg 22%
Sodium 424mg 129mg 13%
Fats 1.02g 8.57g 12%
Polyunsaturated fat 0.45g 2.272g 12%
Manganese 0.104mg 0.381mg 12%
Saturated fat 0.22g 2.317g 10%
Calories 50kcal 237kcal 9%
Vitamin B2 0.029mg 0.146mg 9%
Carbs 9.6g 37.14g 9%
Vitamin A 18µg 86µg 8%
Calcium 16mg 86mg 7%
Vitamin B3 0.465mg 1.566mg 7%
Protein 0.92g 4.29g 7%
Folate 6µg 34µg 7%
Vitamin B1 0.027mg 0.111mg 7%
Phosphorus 24mg 72mg 7%
Selenium 3.1µg 6%
Cholesterol 2mg 21mg 6%
Magnesium 4mg 29mg 6%
Monounsaturated fat 0.28g 2.661g 6%
Vitamin E 0.4mg 3%
Zinc 0.24mg 0.6mg 3%
Vitamin C 2.4mg 0mg 3%
Vitamin B5 0.05mg 0.209mg 3%
Potassium 169mg 115mg 2%
Vitamin B12 0µg 0.05µg 2%
Vitamin B6 0.036mg 0.028mg 1%
Caffeine 4mg 1%
Fiber 0.2g 0g 1%
Choline 8mg 1%
Iron 0.33mg 0.26mg 1%
Vitamin K 1.3µg 1%
Net carbs 9.4g 37.14g N/A
Sugar 18.57g N/A
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%
Omega-3 - EPA 0.002g N/A
Omega-3 - DHA 0.001g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
4% 9% 37% 49%
Protein: 4.29 g
Fats: 8.57 g
Carbs: 37.14 g
Water: 48.9 g
Other: 1.1 g
Contains more WaterWater +78.3%
Contains more OtherOther +17.3%
Contains more ProteinProtein +366.3%
Contains more FatsFats +740.2%
Contains more CarbsCarbs +286.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
32% 37% 31%
Saturated fat: Sat. Fat 2.317 g
Monounsaturated fat: Mono. Fat 2.661 g
Polyunsaturated fat: Poly. Fat 2.272 g
Contains less Sat. FatSaturated fat -90.5%
Contains more Mono. FatMonounsaturated fat +850.4%
Contains more Poly. FatPolyunsaturated fat +404.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Ice cream sandwich - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172226/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.