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Bisque vs. Italian ice — In-Depth Nutrition Comparison

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How are bisque and italian ice different?

  • Daily need coverage for sodium for bisque is 18% higher.
  • Italian ice has less sodium.

Soup, tomato bisque, canned, prepared with equal volume water and Frozen novelties, ice type, italian, restaurant-prepared are the varieties used in this article.

Infographic

Bisque vs Italian ice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1500%
Contains more PotassiumPotassium +2716.7%
Contains more IronIron +266.7%
Contains more CopperCopper +420%
Contains more ZincZinc +700%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +420%
Contains less SodiumSodium -99.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 18% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 10% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Contains more Vitamin CVitamin C +380%
Contains more Vitamin AVitamin A +74.9%
Contains more Vitamin B1Vitamin B1 +440%
Contains more Vitamin B2Vitamin B2 +190%
Contains more Vitamin B5Vitamin B5 +900%
Contains more Vitamin B6Vitamin B6 +1700%
Contains more FolateFolate +20%
Contains more Vitamin B3Vitamin B3 +53.8%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
Contains more ProteinProtein +2966.7%
Contains more FatsFats +5000%
Contains more OtherOther +2480%
Contains more CarbsCarbs +40.6%
~equal in Water ~86.4g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Italian ice
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Bisque Italian ice Opinion
Calories 50kcal 53kcal Italian ice
Protein 0.92g 0.03g Bisque
Fats 1.02g 0.02g Bisque
Vitamin C 2.4mg 0.5mg Bisque
Net carbs 9.4g 13.5g Italian ice
Carbs 9.6g 13.5g Italian ice
Cholesterol 2mg 0mg Italian ice
Magnesium 4mg 0mg Bisque
Calcium 16mg 1mg Bisque
Potassium 169mg 6mg Bisque
Iron 0.33mg 0.09mg Bisque
Fiber 0.2g 0g Bisque
Copper 0.052mg 0.01mg Bisque
Zinc 0.24mg 0.03mg Bisque
Phosphorus 24mg 0mg Bisque
Sodium 424mg 4mg Italian ice
Vitamin A 292IU 167IU Bisque
Vitamin A 18µg Bisque
Manganese 0.104mg 0.02mg Bisque
Selenium 0.1µg Italian ice
Vitamin B1 0.027mg 0.005mg Bisque
Vitamin B2 0.029mg 0.01mg Bisque
Vitamin B3 0.465mg 0.715mg Italian ice
Vitamin B5 0.05mg 0.005mg Bisque
Vitamin B6 0.036mg 0.002mg Bisque
Folate 6µg 5µg Bisque
Saturated Fat 0.22g 0g Italian ice
Monounsaturated fat 0.28g 0g Bisque
Polyunsaturated fat 0.45g 0g Bisque
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Italian ice
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
3%
Italian ice
Minerals Daily Need Coverage Score
14%
Bisque
1%
Italian ice

Comparison summary

Which food is lower in Cholesterol?
Italian ice
Italian ice is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Italian ice
Italian ice contains less Sodium (difference - 420mg)
Which food is lower in Saturated Fat?
Italian ice
Italian ice is lower in Saturated Fat (difference - 0.22g)
Which food is lower in glycemic index?
Italian ice
Italian ice is lower in glycemic index (difference - 70)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.