Bisque vs. Marmalade — In-Depth Nutrition Comparison
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Differences between bisque and marmalade
- Bisque's daily need coverage for sodium is 16% higher.
- Marmalade contains 5 times less potassium than bisque. Bisque contains 169mg of potassium, while marmalade contains 37mg.
- The amount of sodium in marmalade is lower.
- Marmalade has a lower glycemic index. The glycemic index of marmalade is 43, while the glycemic index of bisque is 70.
The food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Marmalade, orange.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more PotassiumPotassium | +356.8% |
| Contains more IronIron | +120% |
| Contains more ZincZinc | +500% |
| Contains more PhosphorusPhosphorus | +500% |
| Contains more ManganeseManganese | +420% |
| Contains more CalciumCalcium | +137.5% |
| Contains more CopperCopper | +73.1% |
| Contains less SodiumSodium | -86.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +500% |
| Contains more Vitamin B1Vitamin B1 | +440% |
| Contains more Vitamin B2Vitamin B2 | +16% |
| Contains more Vitamin B3Vitamin B3 | +794.2% |
| Contains more Vitamin B5Vitamin B5 | +233.3% |
| Contains more Vitamin B6Vitamin B6 | +89.5% |
| Contains more Vitamin CVitamin C | +100% |
| Contains more FolateFolate | +50% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 9.6g | 66.3g | 19% |
| Sodium | 424mg | 56mg | 16% |
| Calories | 50kcal | 246kcal | 10% |
| Copper | 0.052mg | 0.09mg | 4% |
| Manganese | 0.104mg | 0.02mg | 4% |
| Potassium | 169mg | 37mg | 4% |
| Polyunsaturated fat | 0.45g | 0g | 3% |
| Vitamin B3 | 0.465mg | 0.052mg | 3% |
| Vitamin C | 2.4mg | 4.8mg | 3% |
| Phosphorus | 24mg | 4mg | 3% |
| Vitamin B1 | 0.027mg | 0.005mg | 2% |
| Calcium | 16mg | 38mg | 2% |
| Iron | 0.33mg | 0.15mg | 2% |
| Fiber | 0.2g | 0.7g | 2% |
| Zinc | 0.24mg | 0.04mg | 2% |
| Fats | 1.02g | 0g | 2% |
| Vitamin A | 18µg | 3µg | 2% |
| Vitamin B6 | 0.036mg | 0.019mg | 1% |
| Choline | 3mg | 1% | |
| Folate | 6µg | 9µg | 1% |
| Saturated fat | 0.22g | 0g | 1% |
| Monounsaturated fat | 0.28g | 0g | 1% |
| Vitamin B5 | 0.05mg | 0.015mg | 1% |
| Selenium | 0.6µg | 1% | |
| Protein | 0.92g | 0.3g | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Net carbs | 9.4g | 65.6g | N/A |
| Magnesium | 4mg | 2mg | 0% |
| Sugar | 60g | N/A | |
| Vitamin E | 0.06mg | 0% | |
| Vitamin B2 | 0.029mg | 0.025mg | 0% |
| Tryptophan | 0.009mg | 0.003mg | 0% |
| Threonine | 0.027mg | 0.005mg | 0% |
| Isoleucine | 0.031mg | 0.008mg | 0% |
| Leucine | 0.051mg | 0.007mg | 0% |
| Lysine | 0.036mg | 0.015mg | 0% |
| Methionine | 0.012mg | 0.006mg | 0% |
| Phenylalanine | 0.031mg | 0.01mg | 0% |
| Valine | 0.035mg | 0.013mg | 0% |
| Histidine | 0.018mg | 0.006mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +206.7% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +162.6% |
| Contains more OtherOther | +545% |
| Contains more CarbsCarbs | +590.6% |
