Bisque vs. McDonald's Big Mac — In-Depth Nutrition Comparison
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A recap on differences between bisque and mcDonald's Big Mac
- McDonald's Big Mac is higher than bisque in vitamin B12, iron, vitamin B3, zinc, phosphorus, vitamin B2, vitamin B1, and calcium.
- McDonald's Big Mac covers your daily vitamin B12 needs 37% more than bisque.
- The amount of saturated fat in bisque is lower.
Food varieties used in this article are Soup, tomato bisque, canned, prepared with equal volume water and McDONALD'S, BIG MAC.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +625% |
| Contains more IronIron | +506.1% |
| Contains more CopperCopper | +88.5% |
| Contains more ZincZinc | +695.8% |
| Contains more PhosphorusPhosphorus | +408.3% |
| Contains more ManganeseManganese | +98.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +500% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B1Vitamin B1 | +551.9% |
| Contains more Vitamin B2Vitamin B2 | +620.7% |
| Contains more Vitamin B3Vitamin B3 | +627.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +666.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 0.88µg | 37% |
| Protein | 0.92g | 11.82g | 22% |
| Fats | 1.02g | 14.96g | 21% |
| Iron | 0.33mg | 2mg | 21% |
| Vitamin B3 | 0.465mg | 3.384mg | 18% |
| Saturated fat | 0.22g | 3.803g | 16% |
| Zinc | 0.24mg | 1.91mg | 15% |
| Vitamin B2 | 0.029mg | 0.209mg | 14% |
| Phosphorus | 24mg | 122mg | 14% |
| Vitamin B1 | 0.027mg | 0.176mg | 12% |
| Cholesterol | 2mg | 36mg | 11% |
| Folate | 6µg | 46µg | 10% |
| Calories | 50kcal | 257kcal | 10% |
| Calcium | 16mg | 116mg | 10% |
| Monounsaturated fat | 0.28g | 3.474g | 8% |
| Fiber | 0.2g | 1.6g | 6% |
| Copper | 0.052mg | 0.098mg | 5% |
| Manganese | 0.104mg | 0.206mg | 4% |
| Magnesium | 4mg | 20mg | 4% |
| Vitamin B6 | 0.036mg | 3% | |
| Carbs | 9.6g | 20.08g | 3% |
| Vitamin C | 2.4mg | 0.4mg | 2% |
| Fructose | 1.69g | 2% | |
| Vitamin A | 18µg | 2% | |
| Sodium | 424mg | 460mg | 2% |
| Vitamin B5 | 0.05mg | 1% | |
| Polyunsaturated fat | 0.45g | 0.306g | 1% |
| Net carbs | 9.4g | 18.48g | N/A |
| Potassium | 169mg | 181mg | 0% |
| Sugar | 3.97g | N/A | |
| Trans fat | 0.588g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
11.82 g
Fats:
14.96 g
Carbs:
20.08 g
Water:
51.3 g
Other:
1.84 g
| Contains more WaterWater | +69.9% |
| Contains more ProteinProtein | +1184.8% |
| Contains more FatsFats | +1366.7% |
| Contains more CarbsCarbs | +109.2% |
| Contains more OtherOther | +42.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
Saturated fat:
Sat. Fat
3.803 g
Monounsaturated fat:
Mono. Fat
3.474 g
Polyunsaturated fat:
Poly. Fat
0.306 g
| Contains less Sat. FatSaturated fat | -94.2% |
| Contains more Poly. FatPolyunsaturated fat | +47.1% |
| Contains more Mono. FatMonounsaturated fat | +1140.7% |
