Bisque vs. Pimiento — In-Depth Nutrition Comparison
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Differences between bisque and pimiento
- Bisque contains less vitamin C, vitamin A, iron, vitamin B6, and fiber than pimiento.
- Pimiento's daily need coverage for vitamin C is 92% higher.
- Pimiento contains 30 times less sodium than bisque. Bisque contains 424mg of sodium, while pimiento contains 14mg.
- Pimiento has a lower glycemic index. The glycemic index of pimiento is 45, while the glycemic index of bisque is 70.
The food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Pimento, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +166.7% |
| Contains more ZincZinc | +26.3% |
| Contains more PhosphorusPhosphorus | +41.2% |
| Contains more ManganeseManganese | +13% |
| Contains more MagnesiumMagnesium | +50% |
| Contains more IronIron | +409.1% |
| Contains less SodiumSodium | -96.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +58.8% |
| Contains more Vitamin B5Vitamin B5 | +400% |
| Contains more Vitamin CVitamin C | +3437.5% |
| Contains more Vitamin AVitamin A | +638.9% |
| Contains more Vitamin B2Vitamin B2 | +106.9% |
| Contains more Vitamin B3Vitamin B3 | +32.3% |
| Contains more Vitamin B6Vitamin B6 | +497.2% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +240% |
| Contains more CarbsCarbs | +88.2% |
| Contains more OtherOther | +222.5% |
| Contains more ProteinProtein | +19.6% |
~equal in
Water
~93.1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +1300% |
| Contains more Poly. FatPolyunsaturated fat | +179.5% |
| Contains less Sat. FatSaturated fat | -79.5% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in price |
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| Rich in minerals |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Vitamin C | 2.4mg | 84.9mg | 92% |
| Sodium | 424mg | 14mg | 18% |
| Iron | 0.33mg | 1.68mg | 17% |
| Vitamin B6 | 0.036mg | 0.215mg | 14% |
| Vitamin A | 18µg | 133µg | 13% |
| Fiber | 0.2g | 1.9g | 7% |
| Vitamin K | 8.3µg | 7% | |
| Vitamin E | 0.69mg | 5% | |
| Polyunsaturated fat | 0.45g | 0.161g | 2% |
| Carbs | 9.6g | 5.1g | 2% |
| Vitamin B2 | 0.029mg | 0.06mg | 2% |
| Manganese | 0.104mg | 0.092mg | 1% |
| Calories | 50kcal | 23kcal | 1% |
| Vitamin B1 | 0.027mg | 0.017mg | 1% |
| Vitamin B3 | 0.465mg | 0.615mg | 1% |
| Choline | 6.3mg | 1% | |
| Vitamin B5 | 0.05mg | 0.01mg | 1% |
| Phosphorus | 24mg | 17mg | 1% |
| Calcium | 16mg | 6mg | 1% |
| Monounsaturated fat | 0.28g | 0.02g | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Fats | 1.02g | 0.3g | 1% |
| Saturated fat | 0.22g | 0.045g | 1% |
| Protein | 0.92g | 1.1g | 0% |
| Net carbs | 9.4g | 3.2g | N/A |
| Magnesium | 4mg | 6mg | 0% |
| Potassium | 169mg | 158mg | 0% |
| Sugar | 2.71g | N/A | |
| Copper | 0.052mg | 0.049mg | 0% |
| Zinc | 0.24mg | 0.19mg | 0% |
| Selenium | 0.2µg | 0% | |
| Folate | 6µg | 6µg | 0% |
| Tryptophan | 0.009mg | 0.014mg | 0% |
| Threonine | 0.027mg | 0.04mg | 0% |
| Isoleucine | 0.031mg | 0.036mg | 0% |
| Leucine | 0.051mg | 0.058mg | 0% |
| Lysine | 0.036mg | 0.049mg | 0% |
| Methionine | 0.012mg | 0.013mg | 0% |
| Phenylalanine | 0.031mg | 0.034mg | 0% |
| Valine | 0.035mg | 0.046mg | 0% |
| Histidine | 0.018mg | 0.022mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
35%
Minerals Daily Need Coverage Score
14%
13%
Comparison summary
Which food is lower in Cholesterol?
Pimiento is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Pimiento contains less Sodium (difference - 410mg)
Which food is lower in Saturated fat?
Pimiento is lower in Saturated fat (difference - 0.175g)
Which food is lower in glycemic index?
Pimiento is lower in glycemic index (difference - 25)
Which food is richer in vitamins?
Pimiento is relatively richer in vitamins
Which food is lower in Sugar?
Bisque is lower in Sugar (difference - 2.71g)
Which food is cheaper?
Bisque is cheaper (difference - $1)
Which food is richer in minerals?
Bisque is relatively richer in minerals