Bisque vs. Pizza sauce — In-Depth Nutrition Comparison
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Significant differences between bisque and pizza sauce
- The amount of vitamin C, copper, vitamin B6, vitamin A, fiber, iron, vitamin B5, vitamin B3, potassium, and manganese in pizza sauce is higher than in bisque.
Specific food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Sauce, pizza, canned, ready-to-serve.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +425% |
| Contains more CalciumCalcium | +237.5% |
| Contains more PotassiumPotassium | +109.5% |
| Contains more IronIron | +172.7% |
| Contains more CopperCopper | +163.5% |
| Contains more PhosphorusPhosphorus | +108.3% |
| Contains less SodiumSodium | -17.9% |
| Contains more ManganeseManganese | +112.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin CVitamin C | +370.8% |
| Contains more Vitamin B1Vitamin B1 | +125.9% |
| Contains more Vitamin B2Vitamin B2 | +82.8% |
| Contains more Vitamin B3Vitamin B3 | +205.6% |
| Contains more Vitamin B5Vitamin B5 | +648% |
| Contains more Vitamin B6Vitamin B6 | +277.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +66.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 2.4mg | 11.3mg | 10% |
| Copper | 0.052mg | 0.137mg | 9% |
| Vitamin B6 | 0.036mg | 0.136mg | 8% |
| Iron | 0.33mg | 0.9mg | 7% |
| Fiber | 0.2g | 2g | 7% |
| Vitamin B3 | 0.465mg | 1.421mg | 6% |
| Vitamin B5 | 0.05mg | 0.374mg | 6% |
| Manganese | 0.104mg | 0.221mg | 5% |
| Potassium | 169mg | 354mg | 5% |
| Phosphorus | 24mg | 50mg | 4% |
| Magnesium | 4mg | 21mg | 4% |
| Calcium | 16mg | 54mg | 4% |
| Protein | 0.92g | 2.18g | 3% |
| Sodium | 424mg | 348mg | 3% |
| Vitamin B1 | 0.027mg | 0.061mg | 3% |
| Vitamin A | 18µg | 2% | |
| Polyunsaturated fat | 0.45g | 0.099g | 2% |
| Vitamin B2 | 0.029mg | 0.053mg | 2% |
| Cholesterol | 2mg | 0mg | 1% |
| Folate | 6µg | 10µg | 1% |
| Saturated fat | 0.22g | 0.46g | 1% |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Calories | 50kcal | 54kcal | 0% |
| Fats | 1.02g | 1.15g | 0% |
| Carbs | 9.6g | 8.66g | 0% |
| Net carbs | 9.4g | 6.66g | N/A |
| Sugar | 3.78g | N/A | |
| Zinc | 0.24mg | 0.25mg | 0% |
| Monounsaturated fat | 0.28g | 0.461g | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
2.18 g
Fats:
1.15 g
Carbs:
8.66 g
Water:
86.71 g
Other:
1.3 g
| Contains more ProteinProtein | +137% |
| Contains more FatsFats | +12.7% |
~equal in
Carbs
~8.66g
~equal in
Water
~86.71g
~equal in
Other
~1.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
Saturated fat:
Sat. Fat
0.46 g
Monounsaturated fat:
Mono. Fat
0.461 g
Polyunsaturated fat:
Poly. Fat
0.099 g
| Contains less Sat. FatSaturated fat | -52.2% |
| Contains more Poly. FatPolyunsaturated fat | +354.5% |
| Contains more Mono. FatMonounsaturated fat | +64.6% |
