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Bisque vs. Praline — In-Depth Nutrition Comparison

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The main differences between Bisque and Praline

  • Praline is richer than Bisque in Manganese, Copper, Vitamin B1, Fiber, Zinc, Iron, Phosphorus, and Magnesium.
  • Daily need coverage for Manganese from Praline is 69% higher.
  • Bisque contains 9 times more Sodium than Praline. Bisque contains 424mg of Sodium, while Praline contains 48mg.

Food types used in this article are Soup, tomato bisque, canned, prepared with equal volume water and Candies, praline, prepared-from-recipe.

Infographic

Bisque vs Praline infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
0
:
10
Praline
Contains more Calcium +168.8%
Contains more Iron +290.9%
Contains more Magnesium +1125%
Contains more Phosphorus +333.3%
Contains more Potassium +28.4%
Contains less Sodium -88.7%
Contains more Zinc +595.8%
Contains more Copper +850%
Contains more Manganese +1517.3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 13% 49% 35% 45% 20% 7% 46% 165% 220% 10%
Contains more Calcium +168.8%
Contains more Iron +290.9%
Contains more Magnesium +1125%
Contains more Phosphorus +333.3%
Contains more Potassium +28.4%
Contains less Sodium -88.7%
Contains more Zinc +595.8%
Contains more Copper +850%
Contains more Manganese +1517.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
3
:
Contains more Vitamin A +1436.8%
Contains more Vitamin C +700%
Contains more Vitamin B3 +12%
Contains more Vitamin B1 +651.9%
Contains more Vitamin B2 +82.8%
Contains more Vitamin B5 +564%
Contains more Vitamin B6 +113.9%
Equal in Folate - 6
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 10% 0% 1% 51% 13% 8% 20% 18% 5% 0% 4%
Contains more Vitamin A +1436.8%
Contains more Vitamin C +700%
Contains more Vitamin B3 +12%
Contains more Vitamin B1 +651.9%
Contains more Vitamin B2 +82.8%
Contains more Vitamin B5 +564%
Contains more Vitamin B6 +113.9%
Equal in Folate - 6

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
2
:
Contains more Water +741.4%
Contains more Other +51.8%
Contains more Protein +258.7%
Contains more Fats +2439.2%
Contains more Carbs +520.7%
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
3% 26% 60% 10%
Protein: 3.3 g
Fats: 25.9 g
Carbs: 59.59 g
Water: 10.36 g
Other: 0.85 g
Contains more Water +741.4%
Contains more Other +51.8%
Contains more Protein +258.7%
Contains more Fats +2439.2%
Contains more Carbs +520.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
1
:
Contains less Saturated Fat -90.1%
Contains more Monounsaturated Fat +5143.9%
Contains more Polyunsaturated fat +1628.4%
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
9% 59% 32%
Saturated Fat: 2.224 g
Monounsaturated Fat: 14.683 g
Polyunsaturated fat: 7.778 g
Contains less Saturated Fat -90.1%
Contains more Monounsaturated Fat +5143.9%
Contains more Polyunsaturated fat +1628.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Praline
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Bisque Praline Opinion
Net carbs 9.4g 56.09g Praline
Protein 0.92g 3.3g Praline
Fats 1.02g 25.9g Praline
Carbs 9.6g 59.59g Praline
Calories 50kcal 485kcal Praline
Sugar 55.79g Bisque
Fiber 0.2g 3.5g Praline
Calcium 16mg 43mg Praline
Iron 0.33mg 1.29mg Praline
Magnesium 4mg 49mg Praline
Phosphorus 24mg 104mg Praline
Potassium 169mg 217mg Praline
Sodium 424mg 48mg Praline
Zinc 0.24mg 1.67mg Praline
Copper 0.052mg 0.494mg Praline
Manganese 0.104mg 1.682mg Praline
Selenium 1.8µg Praline
Vitamin A 292IU 19IU Bisque
Vitamin A RAE 18µg 1µg Bisque
Vitamin E 0.5mg Praline
Vitamin C 2.4mg 0.3mg Bisque
Vitamin B1 0.027mg 0.203mg Praline
Vitamin B2 0.029mg 0.053mg Praline
Vitamin B3 0.465mg 0.415mg Bisque
Vitamin B5 0.05mg 0.332mg Praline
Vitamin B6 0.036mg 0.077mg Praline
Folate 6µg 6µg
Vitamin K 1.3µg Praline
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 2mg 0mg Praline
Saturated Fat 0.22g 2.224g Bisque
Monounsaturated Fat 0.28g 14.683g Praline
Polyunsaturated fat 0.45g 7.778g Praline

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Praline
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
11%
Praline
Minerals Daily Need Coverage Score
14%
Bisque
61%
Praline

Comparison summary

Which food contains less Sodium?
Praline
Praline contains less Sodium (difference - 376mg)
Which food is lower in Cholesterol?
Praline
Praline is lower in Cholesterol (difference - 2mg)
Which food is lower in glycemic index?
Praline
Praline is lower in glycemic index (difference - 27)
Which food is richer in minerals?
Praline
Praline is relatively richer in minerals
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 55.79g)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 2.004g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Praline - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168791/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.