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Bisque vs. Agave nectar — In-Depth Nutrition Comparison

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Significant differences between bisque and agave nectar

  • The amount of vitamin C, vitamin B6, vitamin B2, vitamin B1, and folate in agave nectar is higher than in bisque.
  • Bisque covers your daily sodium needs 18% more than agave nectar.
  • Agave nectar has 42 times less potassium than bisque. Bisque has 169mg of potassium, while agave nectar has 4mg.
  • Agave nectar contains less sodium.
  • Bisque has a higher glycemic index. The glycemic index of bisque is 70, while the glycemic index of agave nectar is 13.

Specific food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Sweetener, syrup, agave.

Infographic

Bisque vs Agave nectar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.3% 0.35% 3.4% 3% 0.27% 0.43% 0.52% 0.65% 9.3%
Contains more MagnesiumMagnesium +300%
Contains more CalciumCalcium +1500%
Contains more PotassiumPotassium +4125%
Contains more IronIron +266.7%
Contains more CopperCopper +477.8%
Contains more ZincZinc +2300%
Contains more PhosphorusPhosphorus +2300%
Contains more ManganeseManganese +1980%
Contains less SodiumSodium -99.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 57% 2.7% 20% 0% 31% 38% 13% 0% 54% 0% 56% 23% 7.3%
Contains more Vitamin AVitamin A +125%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin CVitamin C +608.3%
Contains more Vitamin B1Vitamin B1 +351.9%
Contains more Vitamin B2Vitamin B2 +469%
Contains more Vitamin B3Vitamin B3 +48.2%
Contains more Vitamin B6Vitamin B6 +550%
Contains more FolateFolate +400%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Agave nectar DV% diff.
Fructose 55.6g 70%
Carbs 9.6g 76.37g 22%
Vitamin K 22.5µg 19%
Sodium 424mg 4mg 18%
Vitamin C 2.4mg 17mg 16%
Vitamin B6 0.036mg 0.234mg 15%
Calories 50kcal 310kcal 13%
Vitamin B2 0.029mg 0.165mg 10%
Vitamin B1 0.027mg 0.122mg 8%
Vitamin E 0.98mg 7%
Folate 6µg 30µg 6%
Potassium 169mg 4mg 5%
Copper 0.052mg 0.009mg 5%
Manganese 0.104mg 0.005mg 4%
Iron 0.33mg 0.09mg 3%
Polyunsaturated fat 0.45g 0g 3%
Phosphorus 24mg 1mg 3%
Selenium 1.7µg 3%
Protein 0.92g 0.09g 2%
Calcium 16mg 1mg 2%
Choline 13.3mg 2%
Zinc 0.24mg 0.01mg 2%
Fats 1.02g 0.45g 1%
Monounsaturated fat 0.28g 0g 1%
Saturated fat 0.22g 0g 1%
Magnesium 4mg 1mg 1%
Vitamin B3 0.465mg 0.689mg 1%
Vitamin A 18µg 8µg 1%
Cholesterol 2mg 0mg 1%
Vitamin B5 0.05mg 1%
Net carbs 9.4g 76.17g N/A
Sugar 68.03g N/A
Fiber 0.2g 0.2g 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
76% 23%
Protein: 0.09 g
Fats: 0.45 g
Carbs: 76.37 g
Water: 22.94 g
Other: 0.15 g
Contains more ProteinProtein +922.2%
Contains more FatsFats +126.7%
Contains more WaterWater +280%
Contains more OtherOther +760%
Contains more CarbsCarbs +695.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Agave nectar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.