Bisque vs. Tabasco — In-Depth Nutrition Comparison
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What are the differences between bisque and tabasco?
- The amount of vitamin A, iron, and vitamin B6 in tabasco is higher than in bisque.
- Tabasco's daily need coverage for vitamin A is 27% more.
- Bisque has less sodium.
We used Soup, tomato bisque, canned, prepared with equal volume water and Sauce, ready-to-serve, pepper, TABASCO types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +33.3% |
| Contains more PotassiumPotassium | +32% |
| Contains more ZincZinc | +50% |
| Contains less SodiumSodium | -33% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more IronIron | +251.5% |
| Contains more CopperCopper | +44.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +161.2% |
| Contains more FolateFolate | +500% |
| Contains more Vitamin CVitamin C | +87.5% |
| Contains more Vitamin AVitamin A | +355.6% |
| Contains more Vitamin B1Vitamin B1 | +18.5% |
| Contains more Vitamin B2Vitamin B2 | +189.7% |
| Contains more Vitamin B5Vitamin B5 | +120% |
| Contains more Vitamin B6Vitamin B6 | +327.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.33mg | 1.16mg | 10% |
| Sodium | 424mg | 633mg | 9% |
| Vitamin B6 | 0.036mg | 0.154mg | 9% |
| Vitamin A | 18µg | 82µg | 7% |
| Vitamin B2 | 0.029mg | 0.084mg | 4% |
| Carbs | 9.6g | 0.8g | 3% |
| Copper | 0.052mg | 0.075mg | 3% |
| Vitamin C | 2.4mg | 4.5mg | 2% |
| Magnesium | 4mg | 12mg | 2% |
| Vitamin B3 | 0.465mg | 0.178mg | 2% |
| Fiber | 0.2g | 0.6g | 2% |
| Calories | 50kcal | 12kcal | 2% |
| Saturated fat | 0.22g | 0.106g | 1% |
| Folate | 6µg | 1µg | 1% |
| Vitamin B5 | 0.05mg | 0.11mg | 1% |
| Monounsaturated fat | 0.28g | 0.061g | 1% |
| Protein | 0.92g | 1.29g | 1% |
| Selenium | 0.5µg | 1% | |
| Cholesterol | 2mg | 0mg | 1% |
| Zinc | 0.24mg | 0.16mg | 1% |
| Potassium | 169mg | 128mg | 1% |
| Fats | 1.02g | 0.76g | 0% |
| Net carbs | 9.4g | 0.2g | N/A |
| Calcium | 16mg | 12mg | 0% |
| Sugar | 0.13g | N/A | |
| Phosphorus | 24mg | 23mg | 0% |
| Vitamin E | 0.01mg | 0% | |
| Manganese | 0.104mg | 0.107mg | 0% |
| Vitamin B1 | 0.027mg | 0.032mg | 0% |
| Vitamin K | 0.2µg | 0% | |
| Polyunsaturated fat | 0.45g | 0.401g | 0% |
| Tryptophan | 0.009mg | 0.017mg | 0% |
| Threonine | 0.027mg | 0.048mg | 0% |
| Isoleucine | 0.031mg | 0.042mg | 0% |
| Leucine | 0.051mg | 0.068mg | 0% |
| Lysine | 0.036mg | 0.057mg | 0% |
| Methionine | 0.012mg | 0.016mg | 0% |
| Phenylalanine | 0.031mg | 0.04mg | 0% |
| Valine | 0.035mg | 0.055mg | 0% |
| Histidine | 0.018mg | 0.026mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +34.2% |
| Contains more CarbsCarbs | +1100% |
| Contains more ProteinProtein | +40.2% |
| Contains more OtherOther | +53.5% |
~equal in
Water
~95.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +359% |
| Contains more Poly. FatPolyunsaturated fat | +12.2% |
| Contains less Sat. FatSaturated fat | -51.8% |
