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  6. Bisque vs. Tabasco

Bisque vs. Tabasco — In-Depth Nutrition Comparison

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What are the differences between bisque and tabasco?

  • The amount of vitamin A, iron, and vitamin B6 in tabasco is higher than in bisque.
  • Tabasco's daily need coverage for vitamin A is 27% more.
  • Bisque has less sodium.

We used Soup, tomato bisque, canned, prepared with equal volume water and Sauce, ready-to-serve, pepper, TABASCO types in this article.

Infographic

Bisque vs Tabasco infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 3.6% 11% 44% 25% 4.4% 9.9% 83% 14% 2.7%
Contains more CalciumCalcium +33.3%
Contains more PotassiumPotassium +32%
Contains more ZincZinc +50%
Contains less SodiumSodium -33%
Contains more MagnesiumMagnesium +200%
Contains more IronIron +251.5%
Contains more CopperCopper +44.2%
~equal in Phosphorus ~23mg
~equal in Manganese ~0.107mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
2
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 8% 0% 6% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 15% 0% 27% 0.2% 8% 19% 3.3% 6.6% 36% 0% 0.5% 0.75%
Contains more Vitamin B3Vitamin B3 +161.2%
Contains more FolateFolate +500%
Contains more Vitamin CVitamin C +87.5%
Contains more Vitamin AVitamin A +355.6%
Contains more Vitamin B1Vitamin B1 +18.5%
Contains more Vitamin B2Vitamin B2 +189.7%
Contains more Vitamin B5Vitamin B5 +120%
Contains more Vitamin B6Vitamin B6 +327.8%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Tabasco DV% diff.
Iron 0.33mg 1.16mg 10%
Sodium 424mg 633mg 9%
Vitamin B6 0.036mg 0.154mg 9%
Vitamin A 18µg 82µg 7%
Vitamin B2 0.029mg 0.084mg 4%
Carbs 9.6g 0.8g 3%
Copper 0.052mg 0.075mg 3%
Calories 50kcal 12kcal 2%
Vitamin C 2.4mg 4.5mg 2%
Magnesium 4mg 12mg 2%
Fiber 0.2g 0.6g 2%
Vitamin B3 0.465mg 0.178mg 2%
Protein 0.92g 1.29g 1%
Cholesterol 2mg 0mg 1%
Potassium 169mg 128mg 1%
Zinc 0.24mg 0.16mg 1%
Selenium 0.5µg 1%
Vitamin B5 0.05mg 0.11mg 1%
Folate 6µg 1µg 1%
Saturated fat 0.22g 0.106g 1%
Monounsaturated fat 0.28g 0.061g 1%
Protein per 100 calories 1.8g 11g N/A
Calories per 10 g protein 543kcal 93kcal N/A
Weight per 100 calories 200g 833g N/A
Fats 1.02g 0.76g 0%
Net carbs 9.4g 0.2g N/A
Calcium 16mg 12mg 0%
Sugar 0.13g N/A
Phosphorus 24mg 23mg 0%
Vitamin E 0.01mg 0%
Manganese 0.104mg 0.107mg 0%
Vitamin B1 0.027mg 0.032mg 0%
Vitamin K 0.2µg 0%
Polyunsaturated fat 0.45g 0.401g 0%
Tryptophan 0.009mg 0.017mg 0%
Threonine 0.027mg 0.048mg 0%
Isoleucine 0.031mg 0.042mg 0%
Leucine 0.051mg 0.068mg 0%
Lysine 0.036mg 0.057mg 0%
Methionine 0.012mg 0.016mg 0%
Phenylalanine 0.031mg 0.04mg 0%
Valine 0.035mg 0.055mg 0%
Histidine 0.018mg 0.026mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
95% 2%
Protein: 1.29 g
Fats: 0.76 g
Carbs: 0.8 g
Water: 95.17 g
Other: 1.98 g
Contains more FatsFats +34.2%
Contains more CarbsCarbs +1100%
Contains more ProteinProtein +40.2%
Contains more OtherOther +53.5%
~equal in Water ~95.17g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
19% 11% 71%
Saturated fat: Sat. Fat 0.106 g
Monounsaturated fat: Mono. Fat 0.061 g
Polyunsaturated fat: Poly. Fat 0.401 g
Contains more Mono. FatMonounsaturated fat +359%
Contains more Poly. FatPolyunsaturated fat +12.2%
Contains less Sat. FatSaturated fat -51.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Tabasco - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174528/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.