Bit-o-honey vs. Dove milk chocolate — In-Depth Nutrition Comparison
Compare
Important differences between bit-o-honey and dove milk chocolate
- Bit-o-honey has less calcium, iron, fiber, and vitamin A.
- Dove milk chocolate's daily need coverage for saturated fat is 69% more.
- Bit-o-honey has 5 times more sodium than dove milk chocolate. Bit-o-honey has 295mg of sodium, while dove milk chocolate has 63mg.
The food varieties used in the comparison are Candies, NESTLE, BIT-O'-HONEY Candy Chews and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.
Infographic

Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more PotassiumPotassium | +∞% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more ManganeseManganese | +∞% |
Contains more SeleniumSelenium | +∞% |
Contains more CalciumCalcium | +357.1% |
Contains more IronIron | +455% |
Contains less SodiumSodium | -78.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more FolateFolate | +∞% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
![]() |
DV% diff. |
Saturated fat | 5.5g | 19.24g | 62% |
Fats | 7.5g | 31.72g | 37% |
Calcium | 35mg | 160mg | 13% |
Iron | 0.2mg | 1.11mg | 11% |
Sodium | 295mg | 63mg | 10% |
Fiber | 0.2g | 2.4g | 9% |
Calories | 375kcal | 546kcal | 9% |
Protein | 2g | 5.94g | 8% |
Carbs | 80.89g | 59.78g | 7% |
Cholesterol | 0mg | 18mg | 6% |
Vitamin B1 | 0.06mg | 5% | |
Zinc | 0.49mg | 4% | |
Phosphorus | 28mg | 4% | |
Monounsaturated fat | 1.03g | 3% | |
Vitamin B12 | 0.06µg | 3% | |
Copper | 0.026mg | 3% | |
Vitamin B2 | 0.044mg | 3% | |
Magnesium | 7mg | 2% | |
Vitamin B5 | 0.082mg | 2% | |
Selenium | 1.3µg | 2% | |
Manganese | 0.038mg | 2% | |
Vitamin E | 0.3mg | 2% | |
Polyunsaturated fat | 0.338g | 2% | |
Vitamin B6 | 0.009mg | 1% | |
Folate | 2µg | 1% | |
Potassium | 44mg | 1% | |
Vitamin C | 0.8mg | 0.8mg | 0% |
Net carbs | 80.69g | 57.38g | N/A |
Sugar | 48g | 55.45g | N/A |
Vitamin B3 | 0.069mg | 0% | |
Trans fat | 0g | 0.246g | N/A |
Choline | 2.5mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2 g
Fats:
7.5 g
Carbs:
80.89 g
Water:
8.3 g
Other:
1.31 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Contains more CarbsCarbs | +35.3% |
Contains more WaterWater | +415.5% |
Contains more OtherOther | +37.9% |
Contains more ProteinProtein | +197% |
Contains more FatsFats | +322.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.5 g
Monounsaturated fat:
Mono. Fat
1.03 g
Polyunsaturated fat:
Poly. Fat
0.338 g
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Contains less Sat. FatSaturated fat | -71.4% |
Contains more Mono. FatMonounsaturated fat | +∞% |
Contains more Poly. FatPolyunsaturated fat | +∞% |