Black pepper vs Apple cider vinegar - In-Depth Nutrition Comparison
How are Black pepper and Apple cider vinegar different?
- Black pepper is higher than Apple cider vinegar in Manganese, Copper, Vitamin K, Iron, Fiber, Calcium, Magnesium, Potassium, Vitamin B5, and Vitamin B6.
- Black pepper covers your daily need of Manganese 544% more than Apple cider vinegar.
- Black pepper contains 10000000 times more Vitamin K than Apple cider vinegar. Black pepper contains 163.7µg of Vitamin K, while Apple cider vinegar contains 0µg.
Comparison summary table
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Cholesterol||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|