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Bockwurst vs. Distilled beverage — In-Depth Nutrition Comparison

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What are the main differences between bockwurst and distilled beverage?

  • Distilled beverage has less vitamin K, vitamin B12, vitamin B3, vitamin B6, phosphorus, selenium, and zinc than bockwurst.
  • Bockwurst's daily need coverage for vitamin K is 59% higher.
  • Distilled beverage has a lower glycemic index than bockwurst.

We used Bockwurst, pork, veal, raw and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof types in this comparison.

Infographic

Bockwurst vs Distilled beverage infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 12% 24% 43% 33% 56% 72% 99% 22% 62%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +13400%
Contains more IronIron +2775%
Contains more CopperCopper +376.2%
Contains more ZincZinc +5075%
Contains more PhosphorusPhosphorus +4125%
Contains more ManganeseManganese +850%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -99.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 5% 7.6% 0% 48% 54% 105% 53% 87% 108% 176% 13% 25%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +3116.7%
Contains more Vitamin B2Vitamin B2 +5725%
Contains more Vitamin B3Vitamin B3 +43100%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +37700%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Bockwurst Distilled beverage DV% diff.
Vitamin K 70.2µg 0µg 59%
Tryptophan 153mg 0mg 55%
Saturated fat 10.256g 0g 47%
Fats 25.87g 0g 40%
Vitamin B12 0.86µg 0µg 36%
Vitamin B3 5.616mg 0.013mg 35%
Monounsaturated fat 13.138g 0g 33%
Sodium 756mg 1mg 33%
Cholesterol 93mg 0mg 31%
Vitamin B6 0.378mg 0.001mg 29%
Protein 14.03g 0g 28%
Phosphorus 169mg 4mg 24%
Selenium 11.3µg 0µg 21%
Vitamin B5 0.891mg 0mg 18%
Vitamin B2 0.233mg 0.004mg 18%
Zinc 2.07mg 0.04mg 18%
Polyunsaturated fat 2.328g 0g 16%
Vitamin B1 0.193mg 0.006mg 16%
Iron 1.15mg 0.04mg 14%
Copper 0.1mg 0.021mg 9%
Choline 46.4mg 0mg 8%
Potassium 270mg 2mg 8%
Manganese 0.171mg 0.018mg 7%
Magnesium 26mg 0mg 6%
Folate 17µg 0µg 4%
Fiber 1g 0g 4%
Calcium 41mg 0mg 4%
Vitamin C 3.2mg 0mg 4%
Calories 301kcal 250kcal 3%
Vitamin E 0.38mg 0mg 3%
Vitamin A 15µg 0µg 2%
Carbs 2.95g 0.1g 1%
Net carbs 1.95g 0.1g N/A
Sugar 1.33g 0g N/A
Threonine 0.613mg 0mg 0%
Isoleucine 0.677mg 0mg 0%
Leucine 1.107mg 0mg 0%
Lysine 1.166mg 0mg 0%
Methionine 0.333mg 0mg 0%
Phenylalanine 0.556mg 0mg 0%
Valine 0.767mg 0mg 0%
Histidine 0.513mg 0mg 0%
Fructose 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 26% 3% 54% 3%
Protein: 14.03 g
Fats: 25.87 g
Carbs: 2.95 g
Water: 54.47 g
Other: 2.68 g
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2850%
Contains more WaterWater +17.3%
Contains more OtherOther +1243.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bockwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171619/nutrients
  2. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.