Bockwurst vs. Mars — In-Depth Nutrition Comparison
Compare
How are bockwurst and mars different?
- Bockwurst covers your daily need for cholesterol, 27% more than mars.
- Bockwurst contains 6 times more sodium than mars. Bockwurst contains 756mg of sodium, while mars contains 136mg.
- Mars is lower in cholesterol.
- Mars has a higher glycemic index (62) than bockwurst (28).
Bockwurst, pork, veal, raw and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +33.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +119.5% |
| Contains less SodiumSodium | -82% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +540% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 70.2µg | 59% | |
| Tryptophan | 153mg | 55% | |
| Vitamin B12 | 0.86µg | 36% | |
| Vitamin B3 | 5.616mg | 35% | |
| Monounsaturated fat | 13.138g | 33% | |
| Vitamin B6 | 0.378mg | 29% | |
| Sodium | 756mg | 136mg | 27% |
| Cholesterol | 93mg | 12mg | 27% |
| Phosphorus | 169mg | 24% | |
| Carbs | 2.95g | 72.4g | 23% |
| Selenium | 11.3µg | 21% | |
| Protein | 14.03g | 4.28g | 20% |
| Zinc | 2.07mg | 19% | |
| Vitamin B2 | 0.233mg | 18% | |
| Vitamin B5 | 0.891mg | 18% | |
| Polyunsaturated fat | 2.328g | 16% | |
| Vitamin B1 | 0.193mg | 16% | |
| Copper | 0.1mg | 11% | |
| Fats | 25.87g | 19.32g | 10% |
| Calories | 301kcal | 475kcal | 9% |
| Potassium | 270mg | 8% | |
| Choline | 46.4mg | 8% | |
| Manganese | 0.171mg | 7% | |
| Saturated fat | 10.256g | 11.651g | 6% |
| Magnesium | 26mg | 6% | |
| Calcium | 41mg | 90mg | 5% |
| Iron | 1.15mg | 0.86mg | 4% |
| Fiber | 1g | 2g | 4% |
| Folate | 17µg | 4% | |
| Vitamin E | 0.38mg | 3% | |
| Vitamin C | 3.2mg | 0.5mg | 3% |
| Vitamin A | 15µg | 2% | |
| Net carbs | 1.95g | 70.4g | N/A |
| Sugar | 1.33g | 58.94g | N/A |
| Trans fat | 0.131g | N/A | |
| Threonine | 0.613mg | 0% | |
| Isoleucine | 0.677mg | 0% | |
| Leucine | 1.107mg | 0% | |
| Lysine | 1.166mg | 0% | |
| Methionine | 0.333mg | 0% | |
| Phenylalanine | 0.556mg | 0% | |
| Valine | 0.767mg | 0% | |
| Histidine | 0.513mg | 0% | |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +227.8% |
| Contains more FatsFats | +33.9% |
| Contains more WaterWater | +3104.1% |
| Contains more OtherOther | +16.5% |
| Contains more CarbsCarbs | +2354.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -12% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
