Foodstruct
Advanced Nutrition Search | Diet Analysis | Glycemic index chart

Bockwurst vs Rabbit Meat - In-Depth Nutrition Comparison

Compare

What are the differences between Bockwurst and Rabbit Meat?

  • Bockwurst is higher in Vitamin K, Vitamin B1, and Vitamin B2, yet Rabbit Meat is higher in Vitamin B12, Iron, Choline, and Phosphorus.
  • Rabbit Meat's daily need coverage for Vitamin B12 is 235% more.
  • Bockwurst has 47 times more Vitamin K than Rabbit Meat. While Bockwurst has 70.2µg of Vitamin K, Rabbit Meat has only 1.5µg.
  • The amount of Sodium in Rabbit Meat is lower.

We used Bockwurst, pork, veal, raw and Game meat, rabbit, wild, cooked, stewed types in this article.

Infographic

Bockwurst vs Rabbit Meat infographic
Copy infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains more Calcium +127.8%
Contains more Iron +321.7%
Contains more Potassium +27%
Contains more Magnesium +19.2%
Contains more Copper +76%
Contains more Zinc +15%
Contains more Phosphorus +42%
Contains less Sodium -94%
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 44% 13% 24% 19% 34% 57% 73% 99%
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 182% 6% 31% 23% 59% 65% 103% 6%
Contains more Calcium +127.8%
Contains more Iron +321.7%
Contains more Potassium +27%
Contains more Magnesium +19.2%
Contains more Copper +76%
Contains more Zinc +15%
Contains more Phosphorus +42%
Contains less Sodium -94%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains more Vitamin C +∞%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +865%
Contains more Vitamin B2 +232.9%
Contains more Vitamin B6 +11.2%
Contains more Vitamin K +4580%
Contains more Folate +112.5%
Contains more Vitamin B3 +14%
Contains more Vitamin B12 +657%
Equal in Vitamin E - 0.41
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 11% 16% 8% 0% 49% 54% 106% 54% 88% 108% 176% 13%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 0% 0% 9% 0% 5% 17% 120% 0% 79% 814% 4% 6%
Contains more Vitamin C +∞%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +865%
Contains more Vitamin B2 +232.9%
Contains more Vitamin B6 +11.2%
Contains more Vitamin K +4580%
Contains more Folate +112.5%
Contains more Vitamin B3 +14%
Contains more Vitamin B12 +657%
Equal in Vitamin E - 0.41

Vitamin and Mineral Summary Scores

The summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfills human daily needs, the more the summary score is.
Vitamin Summary Score
56
Bockwurst
88
Rabbit Meat
Mineral Summary Score
45
Bockwurst
59
Rabbit Meat

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.
Protein
84%
Bockwurst
198%
Rabbit Meat
Carbohydrates
3%
Bockwurst
0%
Rabbit Meat
Fats
119%
Bockwurst
16%
Rabbit Meat

Comparison summary table

Pay attention to the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Bockwurst Rabbit Meat
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in glycemic index ok
Rich in minerals ok
Lower in Cholesterol ok
Lower in price ok
Rich in vitamins ok

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bockwurst Rabbit Meat
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low glycemic index diet ok

People also compare

Comparison summary

Which food is lower in Sugar?
Rabbit Meat
Rabbit Meat is lower in Sugar (difference - 1.33g)
Which food contains less Sodium?
Rabbit Meat
Rabbit Meat contains less Sodium (difference - 711mg)
Which food is lower in Saturated Fat?
Rabbit Meat
Rabbit Meat is lower in Saturated Fat (difference - 9.206g)
Which food is lower in glycemic index?
Rabbit Meat
Rabbit Meat is lower in glycemic index (difference - 28)
Which food is richer in minerals?
Rabbit Meat
Rabbit Meat is relatively richer in minerals
Which food is lower in Cholesterol?
Bockwurst
Bockwurst is lower in Cholesterol (difference - 30mg)
Which food is cheaper?
Bockwurst
Bockwurst is cheaper (difference - $2)
Which food is richer in vitamins?
Bockwurst
Bockwurst is relatively richer in vitamins

All nutrients comparison - raw data values

Nutrient Bockwurst Rabbit Meat Opinion
Calories 301 173 Bockwurst
Protein 14.03 33.02 Rabbit Meat
Fats 25.87 3.51 Bockwurst
Vitamin C 3.2 0 Bockwurst
Carbs 2.95 0 Bockwurst
Cholesterol 93 123 Bockwurst
Vitamin D 0 0
Iron 1.15 4.85 Rabbit Meat
Calcium 41 18 Bockwurst
Potassium 270 343 Rabbit Meat
Magnesium 26 31 Rabbit Meat
Sugar 1.33 0 Rabbit Meat
Fiber 1 0 Bockwurst
Copper 0.1 0.176 Rabbit Meat
Zinc 2.07 2.38 Rabbit Meat
Starch 0 Bockwurst
Phosphorus 169 240 Rabbit Meat
Sodium 756 45 Rabbit Meat
Vitamin A 256 0 Bockwurst
Vitamin E 0.38 0.41 Rabbit Meat
Vitamin D 0 0
Vitamin B1 0.193 0.02 Bockwurst
Vitamin B2 0.233 0.07 Bockwurst
Vitamin B3 5.616 6.4 Rabbit Meat
Vitamin B5 0.891 Bockwurst
Vitamin B6 0.378 0.34 Bockwurst
Vitamin B12 0.86 6.51 Rabbit Meat
Vitamin K 70.2 1.5 Bockwurst
Folate 17 8 Bockwurst
Trans Fat
Saturated Fat 10.256 1.05 Rabbit Meat
Monounsaturated Fat 13.138 0.95 Bockwurst
Polyunsaturated fat 2.328 0.68 Bockwurst
Tryptophan 153 0.436 Bockwurst
Threonine 0.613 1.477 Rabbit Meat
Isoleucine 0.677 1.567 Rabbit Meat
Leucine 1.107 2.573 Rabbit Meat
Lysine 1.166 2.891 Rabbit Meat
Methionine 0.333 0.826 Rabbit Meat
Phenylalanine 0.556 1.355 Rabbit Meat
Valine 0.767 1.678 Rabbit Meat
Histidine 0.513 0.926 Rabbit Meat
Fructose 0.01 Bockwurst

References

The source of all the nutrient values on the page (excluding the main article the sources for which are presented separately if present) is the USDA's FoodCentral. The exact links to the foods presented on this page can be found below.

  1. Bockwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171619/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000 calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.