Bockwurst vs. Rabbit Meat — In-Depth Nutrition Comparison
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What are the differences between bockwurst and rabbit Meat?
- Bockwurst is higher in vitamin K, vitamin B1, and vitamin B2, yet rabbit Meat is higher in vitamin B12, iron, choline, and phosphorus.
- Rabbit Meat's daily need coverage for vitamin B12 is 235% more.
- Bockwurst has 47 times more vitamin K than rabbit Meat. While bockwurst has 70.2µg of vitamin K, rabbit Meat has only 1.5µg.
- The amount of sodium in rabbit Meat is lower.
- The glycemic index of rabbit Meat is lower.
We used Bockwurst, pork, veal, raw and Game meat, rabbit, wild, cooked, stewed types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +127.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +19.2% |
| Contains more PotassiumPotassium | +27% |
| Contains more IronIron | +321.7% |
| Contains more CopperCopper | +76% |
| Contains more ZincZinc | +15% |
| Contains more PhosphorusPhosphorus | +42% |
| Contains less SodiumSodium | -94% |
| Contains more SeleniumSelenium | +34.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +865% |
| Contains more Vitamin B2Vitamin B2 | +232.9% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +11.2% |
| Contains more Vitamin KVitamin K | +4580% |
| Contains more FolateFolate | +112.5% |
| Contains more Vitamin B3Vitamin B3 | +14% |
| Contains more Vitamin B12Vitamin B12 | +657% |
| Contains more CholineCholine | +180% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.03 g
Fats:
25.87 g
Carbs:
2.95 g
Water:
54.47 g
Other:
2.68 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +637% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +27.6% |
| Contains more ProteinProtein | +135.4% |
| Contains more WaterWater | +12.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
10.256 g
Monounsaturated fat:
Mono. Fat
13.138 g
Polyunsaturated fat:
Poly. Fat
2.328 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +1282.9% |
| Contains more Poly. FatPolyunsaturated fat | +242.4% |
| Contains less Sat. FatSaturated fat | -89.8% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Lower in Cholesterol |
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| Lower in price |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Vitamin B12 | 0.86µg | 6.51µg | 235% |
| Vitamin K | 70.2µg | 1.5µg | 57% |
| Tryptophan | 153mg | 0.436mg | 54% |
| Iron | 1.15mg | 4.85mg | 46% |
| Saturated fat | 10.256g | 1.05g | 42% |
| Protein | 14.03g | 33.02g | 38% |
| Fats | 25.87g | 3.51g | 34% |
| Sodium | 756mg | 45mg | 31% |
| Monounsaturated fat | 13.138g | 0.95g | 30% |
| Vitamin B5 | 0.891mg | 18% | |
| Choline | 46.4mg | 129.9mg | 15% |
| Vitamin B1 | 0.193mg | 0.02mg | 14% |
| Vitamin B2 | 0.233mg | 0.07mg | 13% |
| Polyunsaturated fat | 2.328g | 0.68g | 11% |
| Phosphorus | 169mg | 240mg | 10% |
| Cholesterol | 93mg | 123mg | 10% |
| Copper | 0.1mg | 0.176mg | 8% |
| Manganese | 0.171mg | 7% | |
| Selenium | 11.3µg | 15.2µg | 7% |
| Calories | 301kcal | 173kcal | 6% |
| Vitamin B3 | 5.616mg | 6.4mg | 5% |
| Vitamin C | 3.2mg | 0mg | 4% |
| Fiber | 1g | 0g | 4% |
| Zinc | 2.07mg | 2.38mg | 3% |
| Vitamin B6 | 0.378mg | 0.34mg | 3% |
| Potassium | 270mg | 343mg | 2% |
| Folate | 17µg | 8µg | 2% |
| Calcium | 41mg | 18mg | 2% |
| Vitamin A | 15µg | 0µg | 2% |
| Carbs | 2.95g | 0g | 1% |
| Magnesium | 26mg | 31mg | 1% |
| Net carbs | 1.95g | 0g | N/A |
| Sugar | 1.33g | 0g | N/A |
| Vitamin E | 0.38mg | 0.41mg | 0% |
| Threonine | 0.613mg | 1.477mg | 0% |
| Isoleucine | 0.677mg | 1.567mg | 0% |
| Leucine | 1.107mg | 2.573mg | 0% |
| Lysine | 1.166mg | 2.891mg | 0% |
| Methionine | 0.333mg | 0.826mg | 0% |
| Phenylalanine | 0.556mg | 1.355mg | 0% |
| Valine | 0.767mg | 1.678mg | 0% |
| Histidine | 0.513mg | 0.926mg | 0% |
| Fructose | 0.01g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
53%
86%
Minerals Daily Need Coverage Score
44%
55%
Comparison summary
Which food is lower in Sugar?
Rabbit Meat is lower in Sugar (difference - 1.33g)
Which food contains less Sodium?
Rabbit Meat contains less Sodium (difference - 711mg)
Which food is lower in Saturated fat?
Rabbit Meat is lower in Saturated fat (difference - 9.206g)
Which food is lower in glycemic index?
Rabbit Meat is lower in glycemic index (difference - 28)
Which food is richer in minerals?
Rabbit Meat is relatively richer in minerals
Which food is lower in Cholesterol?
Bockwurst is lower in Cholesterol (difference - 30mg)
Which food is cheaper?
Bockwurst is cheaper (difference - $2)
Which food is richer in vitamins?
Bockwurst is relatively richer in vitamins