Bockwurst vs. Short ribs — In-Depth Nutrition Comparison
The main differences between Bockwurst and Short ribs
- Bockwurst is richer in Vitamin K, Vitamin B3, Vitamin B5, and Vitamin B6, yet Short ribs are richer in Vitamin B12, Zinc, Selenium, and Iron.
- Daily need coverage for Vitamin B12 from Short ribs is 73% higher.
- Bockwurst contains 29 times more Vitamin K than Short ribs. Bockwurst contains 70.2µg of Vitamin K, while Short ribs contain 2.4µg.
- Short ribs contain less Sodium.
Food types used in this article are Bockwurst, pork, veal, raw and Beef, rib, shortribs, separable lean and fat, choice, cooked, braised.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Glycemic Index|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
All nutrients comparison - raw data values
|Vitamin A RAE||15µg||0µg|
|Omega-3 - DHA||0g||0.001g|
|Omega-3 - EPA||0g||0.003g|
|Omega-3 - DPA||0g||0.016g|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|