Bockwurst vs. Agave nectar — In-Depth Nutrition Comparison
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How are bockwurst and agave nectar different?
- Bockwurst is richer in vitamin K, vitamin B12, vitamin B3, phosphorus, zinc, and selenium, while agave nectar is higher in vitamin C.
- Bockwurst covers your daily need for saturated fat, 51% more than agave nectar.
- Agave nectar is lower in saturated fat.
- Bockwurst has a higher glycemic index (28) than agave nectar (13).
Bockwurst, pork, veal, raw and Sweetener, syrup, agave types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +2500% |
| Contains more CalciumCalcium | +4000% |
| Contains more PotassiumPotassium | +6650% |
| Contains more IronIron | +1177.8% |
| Contains more CopperCopper | +1011.1% |
| Contains more ZincZinc | +20600% |
| Contains more PhosphorusPhosphorus | +16800% |
| Contains more ManganeseManganese | +3320% |
| Contains more SeleniumSelenium | +564.7% |
| Contains less SodiumSodium | -99.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +87.5% |
| Contains more Vitamin B1Vitamin B1 | +58.2% |
| Contains more Vitamin B2Vitamin B2 | +41.2% |
| Contains more Vitamin B3Vitamin B3 | +715.1% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +61.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +212% |
| Contains more CholineCholine | +248.9% |
| Contains more Vitamin CVitamin C | +431.3% |
| Contains more Vitamin EVitamin E | +157.9% |
| Contains more FolateFolate | +76.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 0.01g | 55.6g | 69% |
| Tryptophan | 153mg | 55% | |
| Saturated fat | 10.256g | 0g | 47% |
| Vitamin K | 70.2µg | 22.5µg | 40% |
| Fats | 25.87g | 0.45g | 39% |
| Vitamin B12 | 0.86µg | 0µg | 36% |
| Monounsaturated fat | 13.138g | 0g | 33% |
| Sodium | 756mg | 4mg | 33% |
| Vitamin B3 | 5.616mg | 0.689mg | 31% |
| Cholesterol | 93mg | 0mg | 31% |
| Protein | 14.03g | 0.09g | 28% |
| Phosphorus | 169mg | 1mg | 24% |
| Carbs | 2.95g | 76.37g | 24% |
| Zinc | 2.07mg | 0.01mg | 19% |
| Vitamin B5 | 0.891mg | 18% | |
| Selenium | 11.3µg | 1.7µg | 17% |
| Polyunsaturated fat | 2.328g | 0g | 16% |
| Vitamin C | 3.2mg | 17mg | 15% |
| Iron | 1.15mg | 0.09mg | 13% |
| Vitamin B6 | 0.378mg | 0.234mg | 11% |
| Copper | 0.1mg | 0.009mg | 10% |
| Potassium | 270mg | 4mg | 8% |
| Manganese | 0.171mg | 0.005mg | 7% |
| Choline | 46.4mg | 13.3mg | 6% |
| Vitamin B1 | 0.193mg | 0.122mg | 6% |
| Magnesium | 26mg | 1mg | 6% |
| Vitamin B2 | 0.233mg | 0.165mg | 5% |
| Vitamin E | 0.38mg | 0.98mg | 4% |
| Calcium | 41mg | 1mg | 4% |
| Folate | 17µg | 30µg | 3% |
| Fiber | 1g | 0.2g | 3% |
| Vitamin A | 15µg | 8µg | 1% |
| Calories | 301kcal | 310kcal | 0% |
| Net carbs | 1.95g | 76.17g | N/A |
| Sugar | 1.33g | 68.03g | N/A |
| Threonine | 0.613mg | 0% | |
| Isoleucine | 0.677mg | 0% | |
| Leucine | 1.107mg | 0% | |
| Lysine | 1.166mg | 0% | |
| Methionine | 0.333mg | 0% | |
| Phenylalanine | 0.556mg | 0% | |
| Valine | 0.767mg | 0% | |
| Histidine | 0.513mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.03 g
Fats:
25.87 g
Carbs:
2.95 g
Water:
54.47 g
Other:
2.68 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +15488.9% |
| Contains more FatsFats | +5648.9% |
| Contains more WaterWater | +137.4% |
| Contains more OtherOther | +1686.7% |
| Contains more CarbsCarbs | +2488.8% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
0.01 g
Fructose:
0.01 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0.01 g
Starch:
0 g
Sucrose:
0 g
Glucose:
12.43 g
Fructose:
55.6 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GalactoseGalactose | +∞% |
| Contains more GlucoseGlucose | +124200% |
| Contains more FructoseFructose | +555900% |
~equal in
Starch
~0g
~equal in
Sucrose
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
