Bockwurst vs. Toffee — In-Depth Nutrition Comparison
Compare
How are bockwurst and toffee different?
- Bockwurst is higher in vitamin K, vitamin B3, vitamin B12, vitamin B6, phosphorus, selenium, and zinc; however, toffee is richer in vitamin A.
- Daily need coverage for vitamin K for bockwurst is 56% higher.
- Bockwurst contains 194 times more vitamin B3 than toffee. While bockwurst contains 5.616mg of vitamin B3, toffee contains only 0.029mg.
- Toffee has less sodium.
- Bockwurst has a lower glycemic index (28) than toffee (51).
Bockwurst, pork, veal, raw and Candies, toffee, prepared-from-recipe are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +550% |
| Contains more CalciumCalcium | +20.6% |
| Contains more PotassiumPotassium | +429.4% |
| Contains more IronIron | +3733.3% |
| Contains more CopperCopper | +3233.3% |
| Contains more ZincZinc | +1625% |
| Contains more PhosphorusPhosphorus | +428.1% |
| Contains more ManganeseManganese | +8450% |
| Contains more SeleniumSelenium | +1312.5% |
| Contains less SodiumSodium | -82.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1500% |
| Contains more Vitamin B1Vitamin B1 | +2312.5% |
| Contains more Vitamin B2Vitamin B2 | +242.6% |
| Contains more Vitamin B3Vitamin B3 | +19265.5% |
| Contains more Vitamin B5Vitamin B5 | +564.9% |
| Contains more Vitamin B6Vitamin B6 | +4100% |
| Contains more Vitamin B12Vitamin B12 | +681.8% |
| Contains more Vitamin KVitamin K | +2407.1% |
| Contains more FolateFolate | +750% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +2026.7% |
| Contains more Vitamin EVitamin E | +147.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 70.2µg | 2.8µg | 56% |
| Tryptophan | 153mg | 55% | |
| Saturated fat | 10.256g | 20.565g | 47% |
| Vitamin B3 | 5.616mg | 0.029mg | 35% |
| Vitamin A | 15µg | 319µg | 34% |
| Vitamin B12 | 0.86µg | 0.11µg | 31% |
| Vitamin B6 | 0.378mg | 0.009mg | 28% |
| Sodium | 756mg | 135mg | 27% |
| Protein | 14.03g | 1.07g | 26% |
| Carbs | 2.95g | 64.72g | 21% |
| Phosphorus | 169mg | 32mg | 20% |
| Selenium | 11.3µg | 0.8µg | 19% |
| Zinc | 2.07mg | 0.12mg | 18% |
| Vitamin B1 | 0.193mg | 0.008mg | 15% |
| Vitamin B5 | 0.891mg | 0.134mg | 15% |
| Iron | 1.15mg | 0.03mg | 14% |
| Vitamin B2 | 0.233mg | 0.068mg | 13% |
| Calories | 301kcal | 560kcal | 13% |
| Copper | 0.1mg | 0.003mg | 11% |
| Fats | 25.87g | 32.75g | 11% |
| Monounsaturated fat | 13.138g | 8.964g | 10% |
| Choline | 46.4mg | 8% | |
| Polyunsaturated fat | 2.328g | 1.222g | 7% |
| Manganese | 0.171mg | 0.002mg | 7% |
| Potassium | 270mg | 51mg | 6% |
| Magnesium | 26mg | 4mg | 5% |
| Folate | 17µg | 2µg | 4% |
| Vitamin E | 0.38mg | 0.94mg | 4% |
| Fiber | 1g | 0g | 4% |
| Cholesterol | 93mg | 104mg | 4% |
| Vitamin C | 3.2mg | 0.2mg | 3% |
| Calcium | 41mg | 34mg | 1% |
| Net carbs | 1.95g | 64.72g | N/A |
| Sugar | 1.33g | 63.47g | N/A |
| Trans fat | 0.674g | N/A | |
| Threonine | 0.613mg | 0% | |
| Isoleucine | 0.677mg | 0% | |
| Leucine | 1.107mg | 0% | |
| Lysine | 1.166mg | 0% | |
| Methionine | 0.333mg | 0% | |
| Phenylalanine | 0.556mg | 0% | |
| Valine | 0.767mg | 0% | |
| Histidine | 0.513mg | 0% | |
| Fructose | 0.01g | 0% | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1211.2% |
| Contains more WaterWater | +9803.6% |
| Contains more OtherOther | +194.5% |
| Contains more FatsFats | +26.6% |
| Contains more CarbsCarbs | +2093.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -50.1% |
| Contains more Mono. FatMonounsaturated fat | +46.6% |
| Contains more Poly. FatPolyunsaturated fat | +90.5% |
