Bratwurst vs. Camembert — In-Depth Nutrition Comparison
Compare
How are bratwurst and camembert different?
- Bratwurst is higher in vitamin B12, vitamin B1, and vitamin B3; however, camembert is richer in calcium, phosphorus, vitamin B2, vitamin A, folate, and vitamin B5.
- Daily need coverage for vitamin B12 for bratwurst is 57% higher.
- Bratwurst contains 14 times more vitamin B1 than camembert. While bratwurst contains 0.38mg of vitamin B1, camembert contains only 0.028mg.
- Bratwurst has less saturated fat.
Bratwurst, beef, and pork, smoked and Cheese, camembert are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +51.3% |
| Contains more IronIron | +203% |
| Contains more CopperCopper | +281% |
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +5442.9% |
| Contains more PhosphorusPhosphorus | +166.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +1257.1% |
| Contains more Vitamin B3Vitamin B3 | +393.7% |
| Contains more Vitamin B12Vitamin B12 | +105.4% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +129.1% |
| Contains more Vitamin B5Vitamin B5 | +97.7% |
| Contains more Vitamin B6Vitamin B6 | +13.5% |
| Contains more FolateFolate | +1450% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.67µg | 1.3µg | 57% |
| Saturated fat | 6.08g | 15.259g | 42% |
| Calcium | 7mg | 388mg | 38% |
| Phosphorus | 130mg | 347mg | 31% |
| Vitamin B1 | 0.38mg | 0.028mg | 29% |
| Vitamin A | 0µg | 241µg | 27% |
| Vitamin B2 | 0.213mg | 0.488mg | 21% |
| Vitamin B3 | 3.11mg | 0.63mg | 16% |
| Folate | 4µg | 62µg | 15% |
| Protein | 12.2g | 19.8g | 15% |
| Vitamin B5 | 0.69mg | 1.364mg | 13% |
| Iron | 1mg | 0.33mg | 8% |
| Copper | 0.08mg | 0.021mg | 7% |
| Polyunsaturated fat | 1.58g | 0.724g | 6% |
| Choline | 15.4mg | 3% | |
| Fats | 26.34g | 24.26g | 3% |
| Potassium | 283mg | 187mg | 3% |
| Vitamin B6 | 0.2mg | 0.227mg | 2% |
| Cholesterol | 78mg | 72mg | 2% |
| Vitamin D | 0.4µg | 2% | |
| Vitamin D | 18IU | 2% | |
| Monounsaturated fat | 8g | 7.023g | 2% |
| Vitamin K | 2µg | 2% | |
| Selenium | 14.1µg | 14.5µg | 1% |
| Vitamin E | 0.21mg | 1% | |
| Zinc | 2.47mg | 2.38mg | 1% |
| Carbs | 2g | 0.46g | 1% |
| Magnesium | 15mg | 20mg | 1% |
| Calories | 297kcal | 300kcal | 0% |
| Net carbs | 2g | 0.46g | N/A |
| Sugar | 0g | 0.46g | N/A |
| Sodium | 848mg | 842mg | 0% |
| Manganese | 0.041mg | 0.038mg | 0% |
| Tryptophan | 0.107mg | 0.307mg | 0% |
| Threonine | 0.465mg | 0.717mg | 0% |
| Isoleucine | 0.485mg | 0.968mg | 0% |
| Leucine | 0.81mg | 1.84mg | 0% |
| Lysine | 0.903mg | 1.766mg | 0% |
| Methionine | 0.364mg | 0.565mg | 0% |
| Phenylalanine | 0.405mg | 1.105mg | 0% |
| Valine | 0.464mg | 1.279mg | 0% |
| Histidine | 0.395mg | 0.683mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +334.8% |
| Contains more ProteinProtein | +62.3% |
| Contains more OtherOther | +31% |
~equal in
Fats
~24.26g
~equal in
Water
~51.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -60.2% |
| Contains more Mono. FatMonounsaturated fat | +13.9% |
| Contains more Poly. FatPolyunsaturated fat | +118.2% |
