Bratwurst vs Short ribs - In-Depth Nutrition Comparison
Significant differences between Bratwurst and Short ribs
- Bratwurst has more Vitamin B1, and Vitamin B5, however Short ribs are richer in Zinc, Iron, and Selenium.
- Short ribs covers your daily Saturated Fat needs 59% more than Bratwurst.
- Short ribs have 17 times less Sodium than Bratwurst. Bratwurst has 848mg of Sodium, while Short ribs have 50mg.
Specific food types used in this comparison are Bratwurst, beef and pork, smoked and Beef, rib, shortribs, separable lean and fat, choice, cooked, braised.
Comparison summary table
|Lower in Sodium|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Sugar||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|