Broccoli cheese soup vs. Bisque — In-Depth Nutrition Comparison
Compare
Important differences between broccoli cheese soup and bisque
- Bisque has less zinc, vitamin A, and monounsaturated fat.
- Broccoli cheese soup's daily need coverage for zinc is 75% more.
- Broccoli cheese soup has 7 times more saturated fat than bisque. Broccoli cheese soup has 1.613g of saturated fat, while bisque has 0.22g.
The food varieties used in the comparison are CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed and Soup, tomato bisque, canned, prepared with equal volume water.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +38.5% |
| Contains more ZincZinc | +3429.2% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -35.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +140% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Zinc | 8.47mg | 0.24mg | 75% |
| Sodium | 661mg | 424mg | 10% |
| Saturated fat | 1.613g | 0.22g | 6% |
| Copper | 0.052mg | 6% | |
| Manganese | 0.104mg | 5% | |
| Fats | 3.63g | 1.02g | 4% |
| Monounsaturated fat | 2.016g | 0.28g | 4% |
| Iron | 0mg | 0.33mg | 4% |
| Polyunsaturated fat | 0g | 0.45g | 3% |
| Vitamin B6 | 0.036mg | 3% | |
| Vitamin B3 | 0.465mg | 3% | |
| Phosphorus | 24mg | 3% | |
| Folate | 6µg | 2% | |
| Vitamin B2 | 0.029mg | 2% | |
| Vitamin B1 | 0.027mg | 2% | |
| Vitamin A | 18µg | 2% | |
| Calories | 81kcal | 50kcal | 2% |
| Vitamin C | 1mg | 2.4mg | 2% |
| Potassium | 234mg | 169mg | 2% |
| Calcium | 32mg | 16mg | 2% |
| Cholesterol | 4mg | 2mg | 1% |
| Protein | 1.61g | 0.92g | 1% |
| Fiber | 0g | 0.2g | 1% |
| Magnesium | 4mg | 1% | |
| Vitamin B5 | 0.05mg | 1% | |
| Carbs | 9.68g | 9.6g | 0% |
| Net carbs | 9.68g | 9.4g | N/A |
| Sugar | 2.42g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
3.63 g
Carbs:
9.68 g
Water:
83.1 g
Other:
1.98 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +75% |
| Contains more FatsFats | +255.9% |
| Contains more OtherOther | +53.5% |
~equal in
Carbs
~9.6g
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.613 g
Monounsaturated fat:
Mono. Fat
2.016 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains more Mono. FatMonounsaturated fat | +620% |
| Contains less Sat. FatSaturated fat | -86.4% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
