Broccoli cheese soup vs. Chicken noodle soup — In-Depth Nutrition Comparison
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Important differences between broccoli cheese soup and chicken noodle soup
- Chicken noodle soup has less zinc, vitamin A, potassium, and monounsaturated fat.
- Broccoli cheese soup's daily need coverage for zinc is 76% more.
- Broccoli cheese soup has 73 times more vitamin A than chicken noodle soup. Broccoli cheese soup has 806IU of vitamin A, while chicken noodle soup has 11IU.
- Chicken noodle soup is lower in saturated fat.
The food varieties used in the comparison are CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed and Soup, chicken noodle, dry, mix, prepared with water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1500% |
| Contains more PotassiumPotassium | +1700% |
| Contains more ZincZinc | +10487.5% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -65.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Zinc | 8.47mg | 0.08mg | 76% |
| Sodium | 661mg | 229mg | 19% |
| Saturated fat | 1.613g | 0.122g | 7% |
| Potassium | 234mg | 13mg | 7% |
| Vitamin B1 | 0.081mg | 7% | |
| Selenium | 3.8µg | 7% | |
| Fats | 3.63g | 0.55g | 5% |
| Monounsaturated fat | 2.016g | 0.205g | 5% |
| Vitamin B3 | 0.431mg | 3% | |
| Calories | 81kcal | 23kcal | 3% |
| Iron | 0mg | 0.2mg | 3% |
| Calcium | 32mg | 2mg | 3% |
| Protein | 1.61g | 0.84g | 2% |
| Folate | 7µg | 2% | |
| Vitamin B2 | 0.03mg | 2% | |
| Carbs | 9.68g | 3.67g | 2% |
| Phosphorus | 12mg | 2% | |
| Copper | 0.014mg | 2% | |
| Magnesium | 3mg | 1% | |
| Polyunsaturated fat | 0g | 0.155g | 1% |
| Manganese | 0.032mg | 1% | |
| Vitamin C | 1mg | 0mg | 1% |
| Vitamin B5 | 0.042mg | 1% | |
| Vitamin B6 | 0.01mg | 1% | |
| Vitamin B12 | 0.02µg | 1% | |
| Vitamin K | 1.4µg | 1% | |
| Choline | 4.9mg | 1% | |
| Net carbs | 9.68g | 3.57g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Sugar | 2.42g | 0.31g | N/A |
| Fiber | 0g | 0.1g | 0% |
| Vitamin A | 1µg | 0% | |
| Vitamin E | 0.05mg | 0% | |
| Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
3.63 g
Carbs:
9.68 g
Water:
83.1 g
Other:
1.98 g
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
| Contains more ProteinProtein | +91.7% |
| Contains more FatsFats | +560% |
| Contains more CarbsCarbs | +163.8% |
| Contains more OtherOther | +153.8% |
| Contains more WaterWater | +13.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.613 g
Monounsaturated fat:
Mono. Fat
2.016 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
| Contains more Mono. FatMonounsaturated fat | +883.4% |
| Contains less Sat. FatSaturated fat | -92.4% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
