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  6. Broth vs. Bisque

Broth vs. Bisque — In-Depth Nutrition Comparison

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How are Broth and Bisque different?

  • Broth is higher than Bisque in Vitamin B2, Phosphorus, Calcium, Vitamin B12, Vitamin B3, Magnesium, Vitamin B5, and Iron.
  • Broth covers your daily need of Sodium 1020% more than Bisque.
  • Bisque is lower in Sodium.

Soup, chicken broth or bouillon, dry and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

Infographic

Broth vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Broth
Broth
7
:
3
Bisque
Bisque
Contains more Calcium +1068.8%
Contains more Iron +212.1%
Contains more Magnesium +1300%
Contains more Phosphorus +591.7%
Contains more Potassium +82.8%
Contains more Manganese +44.2%
Contains less Sodium -98.2%
Contains more Zinc +166.7%
Contains more Copper +∞%
Broth
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 57% 39% 40% 72% 28% 3115% 3% 0% 20% 153%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Calcium +1068.8%
Contains more Iron +212.1%
Contains more Magnesium +1300%
Contains more Phosphorus +591.7%
Contains more Potassium +82.8%
Contains more Manganese +44.2%
Contains less Sodium -98.2%
Contains more Zinc +166.7%
Contains more Copper +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Broth
Broth
10
:
2
Bisque
Bisque
Contains more Vitamin B1 +270.4%
Contains more Vitamin B2 +1382.8%
Contains more Vitamin B3 +429%
Contains more Vitamin B5 +1100%
Contains more Vitamin B6 +177.8%
Contains more Folate +433.3%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +14500%
Contains more Vitamin C +118.2%
Broth
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 10% 0% 4% 25% 100% 47% 36% 24% 24% 38% 0%
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin B1 +270.4%
Contains more Vitamin B2 +1382.8%
Contains more Vitamin B3 +429%
Contains more Vitamin B5 +1100%
Contains more Vitamin B6 +177.8%
Contains more Folate +433.3%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +14500%
Contains more Vitamin C +118.2%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Broth
Broth
4
:
1
Bisque
Bisque
Contains more Protein +1710.9%
Contains more Fats +1260.8%
Contains more Carbs +87.6%
Contains more Other +3712.4%
Contains more Water +3740.1%
Broth
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +1710.9%
Contains more Fats +1260.8%
Contains more Carbs +87.6%
Contains more Other +3712.4%
Contains more Water +3740.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Broth
Broth
2
:
1
Bisque
Bisque
Contains more Monounsaturated Fat +1814.3%
Contains more Polyunsaturated fat +895.6%
Contains less Saturated Fat -93.6%
Broth
26% 40% 34%
Saturated Fat: 3.43 g
Monounsaturated Fat: 5.36 g
Polyunsaturated fat: 4.48 g
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains more Monounsaturated Fat +1814.3%
Contains more Polyunsaturated fat +895.6%
Contains less Saturated Fat -93.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Broth Bisque
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Broth Bisque Opinion
Net carbs 18.01g 9.4g Broth
Protein 16.66g 0.92g Broth
Fats 13.88g 1.02g Broth
Carbs 18.01g 9.6g Broth
Calories 267kcal 50kcal Broth
Sugar 17.36g Bisque
Fiber 0g 0.2g Bisque
Calcium 187mg 16mg Broth
Iron 1.03mg 0.33mg Broth
Magnesium 56mg 4mg Broth
Phosphorus 166mg 24mg Broth
Potassium 309mg 169mg Broth
Sodium 23875mg 424mg Bisque
Zinc 0.09mg 0.24mg Bisque
Copper 0mg 0.052mg Bisque
Manganese 0.15mg 0.104mg Broth
Selenium 28µg Broth
Vitamin A 2IU 292IU Bisque
Vitamin A RAE 0µg 18µg Bisque
Vitamin E 0.46mg Broth
Vitamin C 1.1mg 2.4mg Bisque
Vitamin B1 0.1mg 0.027mg Broth
Vitamin B2 0.43mg 0.029mg Broth
Vitamin B3 2.46mg 0.465mg Broth
Vitamin B5 0.6mg 0.05mg Broth
Vitamin B6 0.1mg 0.036mg Broth
Folate 32µg 6µg Broth
Vitamin B12 0.3µg 0µg Broth
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 13mg 2mg Bisque
Saturated Fat 3.43g 0.22g Bisque
Monounsaturated Fat 5.36g 0.28g Broth
Polyunsaturated fat 4.48g 0.45g Broth

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Broth Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
25%
Broth
5%
Bisque
Minerals Daily Need Coverage Score
352%
Broth
14%
Bisque

Comparison summary

Which food is richer in minerals?
Broth
Broth is relatively richer in minerals
Which food is lower in glycemic index?
Broth
Broth is lower in glycemic index (difference - 25)
Which food is richer in vitamins?
Broth
Broth is relatively richer in vitamins
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 17.36g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 23451mg)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 11mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 3.21g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.