Broth vs. Bisque — In-Depth Nutrition Comparison

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How are broth and bisque different?

Broth is higher than bisque in vitamin B2, phosphorus, calcium, vitamin B12, vitamin B3, magnesium, vitamin B5, and iron.
Broth covers your daily need for sodium, 1020% more than bisque.
Bisque is lower in sodium.
Bisque has a higher glycemic index (70) than broth (45).

Soup, chicken broth or bouillon, dry and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Broth

Bisque

Contains more MagnesiumMagnesium	+1300%
Contains more CalciumCalcium	+1068.8%
Contains more PotassiumPotassium	+82.8%
Contains more IronIron	+212.1%
Contains more PhosphorusPhosphorus	+591.7%
Contains more ManganeseManganese	+44.2%
Contains more SeleniumSelenium	+∞%

Contains more CopperCopper	+∞%
Contains more ZincZinc	+166.7%
Contains less SodiumSodium	-98.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Broth

Bisque

Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B1Vitamin B1	+270.4%
Contains more Vitamin B2Vitamin B2	+1382.8%
Contains more Vitamin B3Vitamin B3	+429%
Contains more Vitamin B5Vitamin B5	+1100%
Contains more Vitamin B6Vitamin B6	+177.8%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more FolateFolate	+433.3%

Contains more Vitamin CVitamin C	+118.2%
Contains more Vitamin AVitamin A	+∞%

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	23875mg	424mg	1020%
Selenium	28µg		51%
Protein	16.66g	0.92g	31%
Vitamin B2	0.43mg	0.029mg	31%
Polyunsaturated fat	4.48g	0.45g	27%
Choline	114.6mg		21%
Fats	13.88g	1.02g	20%
Phosphorus	166mg	24mg	20%
Calcium	187mg	16mg	17%
Saturated fat	3.43g	0.22g	15%
Vitamin B12	0.3µg	0µg	13%
Monounsaturated fat	5.36g	0.28g	13%
Magnesium	56mg	4mg	12%
Vitamin B3	2.46mg	0.465mg	12%
Calories	267kcal	50kcal	11%
Vitamin B5	0.6mg	0.05mg	11%
Iron	1.03mg	0.33mg	9%
Folate	32µg	6µg	7%
Copper	0mg	0.052mg	6%
Vitamin B1	0.1mg	0.027mg	6%
Vitamin B6	0.1mg	0.036mg	5%
Cholesterol	13mg	2mg	4%
Potassium	309mg	169mg	4%
Carbs	18.01g	9.6g	3%
Vitamin E	0.46mg		3%
Vitamin A	0µg	18µg	2%
Manganese	0.15mg	0.104mg	2%
Vitamin C	1.1mg	2.4mg	1%
Fiber	0g	0.2g	1%
Zinc	0.09mg	0.24mg	1%
Protein per 100 calories	6.2g	1.8g	N/A
Calories per 10 g protein	160kcal	543kcal	N/A
Weight per 100 calories	37g	200g	N/A
Unsaturated / Saturated Fat ratio	2.9	3.3	N/A
Net carbs	18.01g	9.4g	N/A
Sugar	17.36g		N/A
Tryptophan		0.009mg	0%
Threonine		0.027mg	0%
Isoleucine		0.031mg	0%
Leucine		0.051mg	0%
Lysine		0.036mg	0%
Methionine		0.012mg	0%
Phenylalanine		0.031mg	0%
Valine		0.035mg	0%
Histidine		0.018mg	0%