Broth vs. Cream pie — In-Depth Nutrition Comparison
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Significant differences between broth and cream pie
- Broth is richer in selenium, vitamin B2, choline, phosphorus, calcium, vitamin B3, and magnesium, while cream pie is higher in copper.
- Broth covers your daily sodium needs 1026% more than cream pie.
- Broth has 6 times more choline than cream pie. Broth has 114.6mg of choline, while cream pie has 17.9mg.
- Cream pie is lower in sodium.
Specific food types used in this comparison are Soup, chicken broth or bouillon, dry and Pie, chocolate creme, commercially prepared.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +194.7% |
| Contains more CalciumCalcium | +183.3% |
| Contains more PotassiumPotassium | +91.9% |
| Contains more PhosphorusPhosphorus | +110.1% |
| Contains more SeleniumSelenium | +366.7% |
| Contains more IronIron | +44.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +388.9% |
| Contains less SodiumSodium | -98.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +14.9% |
| Contains more Vitamin B2Vitamin B2 | +207.1% |
| Contains more Vitamin B3Vitamin B3 | +306.6% |
| Contains more Vitamin B5Vitamin B5 | +158.6% |
| Contains more Vitamin B6Vitamin B6 | +400% |
| Contains more Vitamin B12Vitamin B12 | +150% |
| Contains more FolateFolate | +68.4% |
| Contains more CholineCholine | +540.2% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +137% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23875mg | 266mg | 1026% |
| Saturated fat | 3.43g | 12.449g | 41% |
| Selenium | 28µg | 6µg | 40% |
| Protein | 16.66g | 4.15g | 25% |
| Vitamin B2 | 0.43mg | 0.14mg | 22% |
| Polyunsaturated fat | 4.48g | 1.149g | 22% |
| Choline | 114.6mg | 17.9mg | 18% |
| Copper | 0mg | 0.118mg | 13% |
| Fats | 13.88g | 22.41g | 13% |
| Vitamin B3 | 2.46mg | 0.605mg | 12% |
| Calcium | 187mg | 66mg | 12% |
| Phosphorus | 166mg | 79mg | 12% |
| Magnesium | 56mg | 19mg | 9% |
| Vitamin K | 0µg | 9.5µg | 8% |
| Vitamin B12 | 0.3µg | 0.12µg | 8% |
| Vitamin B5 | 0.6mg | 0.232mg | 7% |
| Carbs | 18.01g | 38.44g | 7% |
| Vitamin B6 | 0.1mg | 0.02mg | 6% |
| Iron | 1.03mg | 1.49mg | 6% |
| Monounsaturated fat | 5.36g | 7.336g | 5% |
| Vitamin A | 0µg | 46µg | 5% |
| Calories | 267kcal | 353kcal | 4% |
| Vitamin E | 0.46mg | 1.09mg | 4% |
| Potassium | 309mg | 161mg | 4% |
| Zinc | 0.09mg | 0.44mg | 3% |
| Fiber | 0g | 0.8g | 3% |
| Folate | 32µg | 19µg | 3% |
| Vitamin B1 | 0.1mg | 0.087mg | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Vitamin C | 1.1mg | 0mg | 1% |
| Net carbs | 18.01g | 37.64g | N/A |
| Cholesterol | 13mg | 12mg | 0% |
| Vitamin D | 0IU | 3IU | 0% |
| Sugar | 17.36g | 27.39g | N/A |
| Manganese | 0.15mg | 0.161mg | 0% |
| Trans fat | 2.49g | N/A | |
| Omega-3 - EPA | 0g | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +301.4% |
| Contains more OtherOther | +4453.7% |
| Contains more FatsFats | +61.5% |
| Contains more CarbsCarbs | +113.4% |
| Contains more WaterWater | +1394.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -72.4% |
| Contains more Poly. FatPolyunsaturated fat | +289.9% |
| Contains more Mono. FatMonounsaturated fat | +36.9% |
