Burrito vs. Horseradish — In-Depth Nutrition Comparison
Compare
A recap on differences between burrito and horseradish
- Burrito has more vitamin B1, vitamin B12, iron, vitamin B2, vitamin B5, selenium, copper, and manganese; however, horseradish is higher in vitamin C.
- Horseradish covers your daily vitamin C needs 27% more than burrito.
- Horseradish has less saturated fat.
Food varieties used in this article are Fast foods, burrito, with beans and Horseradish, prepared.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +48.1% |
| Contains more PotassiumPotassium | +22.4% |
| Contains more IronIron | +395.2% |
| Contains more CopperCopper | +200% |
| Contains more PhosphorusPhosphorus | +45.2% |
| Contains more ManganeseManganese | +217.5% |
| Contains more SeleniumSelenium | +260.7% |
| Contains more ZincZinc | +18.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +3525% |
| Contains more Vitamin B2Vitamin B2 | +1066.7% |
| Contains more Vitamin B3Vitamin B3 | +384.5% |
| Contains more Vitamin B5Vitamin B5 | +889.2% |
| Contains more Vitamin B6Vitamin B6 | +91.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +312.3% |
| Contains more Vitamin CVitamin C | +2666.7% |
| Contains more FolateFolate | +42.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.9mg | 24.9mg | 27% |
| Vitamin B1 | 0.29mg | 0.008mg | 24% |
| Vitamin B12 | 0.5µg | 0µg | 21% |
| Iron | 2.08mg | 0.42mg | 21% |
| Vitamin B2 | 0.28mg | 0.024mg | 20% |
| Vitamin B5 | 0.92mg | 0.093mg | 17% |
| Saturated fat | 3.174g | 0.09g | 14% |
| Selenium | 10.1µg | 2.8µg | 13% |
| Fiber | 3.3g | 13% | |
| Copper | 0.174mg | 0.058mg | 13% |
| Manganese | 0.4mg | 0.126mg | 12% |
| Protein | 6.48g | 1.18g | 11% |
| Fats | 6.22g | 0.69g | 9% |
| Vitamin B3 | 1.87mg | 0.386mg | 9% |
| Calories | 206kcal | 48kcal | 8% |
| Carbs | 32.92g | 11.29g | 7% |
| Monounsaturated fat | 2.184g | 0.13g | 5% |
| Vitamin B6 | 0.14mg | 0.073mg | 5% |
| Choline | 26.8mg | 6.5mg | 4% |
| Folate | 40µg | 57µg | 4% |
| Magnesium | 40mg | 27mg | 3% |
| Phosphorus | 45mg | 31mg | 2% |
| Potassium | 301mg | 246mg | 2% |
| Polyunsaturated fat | 0.551g | 0.339g | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Vitamin K | 1.3µg | 1% | |
| Zinc | 0.7mg | 0.83mg | 1% |
| Sodium | 454mg | 420mg | 1% |
| Net carbs | 32.92g | 7.99g | N/A |
| Calcium | 52mg | 56mg | 0% |
| Sugar | 7.99g | N/A | |
| Vitamin E | 0.01mg | 0% | |
| Tryptophan | 0.079mg | 0% | |
| Threonine | 0.244mg | 0% | |
| Isoleucine | 0.27mg | 0% | |
| Leucine | 0.504mg | 0% | |
| Lysine | 0.343mg | 0% | |
| Methionine | 0.107mg | 0% | |
| Phenylalanine | 0.351mg | 0% | |
| Valine | 0.319mg | 0% | |
| Histidine | 0.172mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.48 g
Fats:
6.22 g
Carbs:
32.92 g
Water:
52.53 g
Other:
1.85 g
Protein:
1.18 g
Fats:
0.69 g
Carbs:
11.29 g
Water:
85.08 g
Other:
1.76 g
| Contains more ProteinProtein | +449.2% |
| Contains more FatsFats | +801.4% |
| Contains more CarbsCarbs | +191.6% |
| Contains more WaterWater | +62% |
~equal in
Other
~1.76g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.174 g
Monounsaturated fat:
Mono. Fat
2.184 g
Polyunsaturated fat:
Poly. Fat
0.551 g
Saturated fat:
Sat. Fat
0.09 g
Monounsaturated fat:
Mono. Fat
0.13 g
Polyunsaturated fat:
Poly. Fat
0.339 g
| Contains more Mono. FatMonounsaturated fat | +1580% |
| Contains more Poly. FatPolyunsaturated fat | +62.5% |
| Contains less Sat. FatSaturated fat | -97.2% |
