Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Burrito vs. Rabbit Meat — In-Depth Nutrition Comparison

Compare

Differences between burrito and rabbit Meat

  • Burrito is higher in vitamin B1 and vitamin B2; however, rabbit Meat is richer in vitamin B12, iron, vitamin B3, phosphorus, choline, and vitamin B6.
  • Rabbit Meat's daily need coverage for vitamin B12 is 250% higher.
  • Burrito has 15 times more vitamin B1 than rabbit Meat. While burrito has 0.29mg of vitamin B1, rabbit Meat has only 0.02mg.
  • Rabbit Meat has less sodium.
  • Rabbit Meat has a lower glycemic index (0) than burrito (37).

The food types used in this comparison are Fast foods, burrito, with beans and Game meat, rabbit, wild, cooked, stewed.

Infographic

Burrito vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 29% 16% 27% 78% 58% 19% 19% 59% 52% 55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more MagnesiumMagnesium +29%
Contains more CalciumCalcium +188.9%
Contains more ManganeseManganese +∞%
Contains more PotassiumPotassium +14%
Contains more IronIron +133.2%
Contains more ZincZinc +240%
Contains more PhosphorusPhosphorus +433.3%
Contains less SodiumSodium -90.1%
Contains more SeleniumSelenium +50.5%
~equal in Copper ~0.176mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 0% 0% 0% 73% 65% 35% 55% 32% 63% 0% 30% 15%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1350%
Contains more Vitamin B2Vitamin B2 +300%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more FolateFolate +400%
Contains more Vitamin B3Vitamin B3 +242.2%
Contains more Vitamin B6Vitamin B6 +142.9%
Contains more Vitamin B12Vitamin B12 +1202%
Contains more CholineCholine +384.7%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Burrito Rabbit Meat DV% diff.
Vitamin B12 0.5µg 6.51µg 250%
Protein 6.48g 33.02g 53%
Cholesterol 2mg 123mg 40%
Iron 2.08mg 4.85mg 35%
Vitamin B3 1.87mg 6.4mg 28%
Phosphorus 45mg 240mg 28%
Vitamin B1 0.29mg 0.02mg 23%
Choline 26.8mg 129.9mg 19%
Sodium 454mg 45mg 18%
Vitamin B5 0.92mg 18%
Manganese 0.4mg 17%
Vitamin B2 0.28mg 0.07mg 16%
Vitamin B6 0.14mg 0.34mg 15%
Zinc 0.7mg 2.38mg 15%
Carbs 32.92g 0g 11%
Saturated fat 3.174g 1.05g 10%
Selenium 10.1µg 15.2µg 9%
Folate 40µg 8µg 8%
Fats 6.22g 3.51g 4%
Calcium 52mg 18mg 3%
Vitamin E 0.41mg 3%
Monounsaturated fat 2.184g 0.95g 3%
Calories 206kcal 173kcal 2%
Magnesium 40mg 31mg 2%
Vitamin K 1.5µg 1%
Potassium 301mg 343mg 1%
Vitamin C 0.9mg 0mg 1%
Polyunsaturated fat 0.551g 0.68g 1%
Net carbs 32.92g 0g N/A
Copper 0.174mg 0.176mg 0%
Tryptophan 0.079mg 0.436mg 0%
Threonine 0.244mg 1.477mg 0%
Isoleucine 0.27mg 1.567mg 0%
Leucine 0.504mg 2.573mg 0%
Lysine 0.343mg 2.891mg 0%
Methionine 0.107mg 0.826mg 0%
Phenylalanine 0.351mg 1.355mg 0%
Valine 0.319mg 1.678mg 0%
Histidine 0.172mg 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 6% 33% 53% 2%
Protein: 6.48 g
Fats: 6.22 g
Carbs: 32.92 g
Water: 52.53 g
Other: 1.85 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more FatsFats +77.2%
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +409.6%
Contains more WaterWater +16.8%
Contains more OtherOther +13.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
54% 37% 9%
Saturated fat: Sat. Fat 3.174 g
Monounsaturated fat: Mono. Fat 2.184 g
Polyunsaturated fat: Poly. Fat 0.551 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains more Mono. FatMonounsaturated fat +129.9%
Contains less Sat. FatSaturated fat -66.9%
Contains more Poly. FatPolyunsaturated fat +23.4%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Burrito - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172038/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.