Butter vs. Cocktail sauce — In-Depth Nutrition Comparison
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What are the main differences between butter and cocktail sauce?
- Butter is richer in vitamin A and vitamin E, yet cocktail sauce is richer in vitamin C, copper, iron, potassium, and fiber.
- Butter's daily need coverage for saturated fat is 252% higher.
- Cocktail sauce contains less saturated fat.
We used Butter, without salt and Sauce, cocktail, ready-to-serve types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -98.9% |
| Contains more MagnesiumMagnesium | +750% |
| Contains more PotassiumPotassium | +1187.5% |
| Contains more IronIron | +4050% |
| Contains more CopperCopper | +593.8% |
| Contains more ZincZinc | +322.2% |
| Contains more PhosphorusPhosphorus | +25% |
| Contains more ManganeseManganese | +3600% |
| Contains more SeleniumSelenium | +120% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +3700% |
| Contains more Vitamin EVitamin E | +114.8% |
| Contains more Vitamin B5Vitamin B5 | +61.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +59.1% |
| Contains more CholineCholine | +70.9% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +320% |
| Contains more Vitamin B2Vitamin B2 | +38.2% |
| Contains more Vitamin B3Vitamin B3 | +1852.4% |
| Contains more Vitamin B6Vitamin B6 | +2566.7% |
| Contains more FolateFolate | +466.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 50.489g | 0g | 229% |
| Fats | 81.11g | 1.05g | 123% |
| Vitamin A | 684µg | 18µg | 74% |
| Cholesterol | 215mg | 0mg | 72% |
| Monounsaturated fat | 23.43g | 0g | 59% |
| Sodium | 11mg | 983mg | 42% |
| Calories | 717kcal | 124kcal | 30% |
| Polyunsaturated fat | 3.01g | 0g | 20% |
| Vitamin C | 0mg | 11.6mg | 13% |
| Copper | 0.016mg | 0.111mg | 11% |
| Iron | 0.02mg | 0.83mg | 10% |
| Carbs | 0.06g | 28.22g | 9% |
| Vitamin E | 2.32mg | 1.08mg | 8% |
| Potassium | 24mg | 309mg | 8% |
| Fiber | 0g | 1.8g | 7% |
| Vitamin B12 | 0.17µg | 0µg | 7% |
| Vitamin B6 | 0.003mg | 0.08mg | 6% |
| Manganese | 0.004mg | 0.148mg | 6% |
| Vitamin B3 | 0.042mg | 0.82mg | 5% |
| Magnesium | 2mg | 17mg | 4% |
| Folate | 3µg | 17µg | 4% |
| Zinc | 0.09mg | 0.38mg | 3% |
| Selenium | 1µg | 2.2µg | 2% |
| Vitamin K | 7µg | 4.4µg | 2% |
| Choline | 18.8mg | 11mg | 1% |
| Vitamin B2 | 0.034mg | 0.047mg | 1% |
| Vitamin B5 | 0.11mg | 0.068mg | 1% |
| Protein | 0.85g | 1.36g | 1% |
| Vitamin B1 | 0.005mg | 0.021mg | 1% |
| Phosphorus | 24mg | 30mg | 1% |
| Net carbs | 0.06g | 26.42g | N/A |
| Calcium | 24mg | 26mg | 0% |
| Sugar | 0.06g | 11.83g | N/A |
| Tryptophan | 0.012mg | 0% | |
| Threonine | 0.038mg | 0% | |
| Isoleucine | 0.051mg | 0% | |
| Leucine | 0.083mg | 0% | |
| Lysine | 0.067mg | 0% | |
| Methionine | 0.021mg | 0% | |
| Phenylalanine | 0.041mg | 0% | |
| Valine | 0.057mg | 0% | |
| Histidine | 0.023mg | 0% | |
| Omega-3 - ALA | 0.315g | N/A | |
| Omega-6 - Linoleic acid | 2.166g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.85 g
Fats:
81.11 g
Carbs:
0.06 g
Water:
17.94 g
Other:
0.04 g
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
| Contains more FatsFats | +7624.8% |
| Contains more ProteinProtein | +60% |
| Contains more CarbsCarbs | +46933.3% |
| Contains more WaterWater | +266.1% |
| Contains more OtherOther | +9150% |
