Butterfinger vs. Macaroon — In-Depth Nutrition Comparison
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How are butterfinger and macaroon different?
- Butterfinger has more vitamin B3, vitamin E, vitamin B1, and folate; however, macaroon is richer in fiber, copper, and selenium.
- Macaroon covers your daily need for saturated fat, 53% more than butterfinger.
- Butterfinger has 12 times more vitamin B3 than macaroon. Butterfinger has 2.649mg of vitamin B3, while macaroon has 0.22mg.
- Butterfinger contains less saturated fat.
Candies, NESTLE, BUTTERFINGER Bar and Cookies, coconut macaroon types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +65.5% |
| Contains more CalciumCalcium | +620% |
| Contains more PotassiumPotassium | +78.9% |
| Contains more ZincZinc | +37% |
| Contains more PhosphorusPhosphorus | +42.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more CopperCopper | +39.4% |
| Contains more SeleniumSelenium | +134.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +805.3% |
| Contains more Vitamin B1Vitamin B1 | +505% |
| Contains more Vitamin B3Vitamin B3 | +1104.1% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +100% |
| Contains more FolateFolate | +833.3% |
| Contains more CholineCholine | +64.8% |
| Contains more Vitamin B6Vitamin B6 | +39.1% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
Protein:
3.02 g
Fats:
22.55 g
Carbs:
61.22 g
Water:
11.5 g
Other:
1.71 g
| Contains more ProteinProtein | +78.8% |
| Contains more CarbsCarbs | +19.1% |
| Contains more FatsFats | +19.3% |
| Contains more WaterWater | +835% |
~equal in
Other
~1.71g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
Saturated fat:
Sat. Fat
20.099 g
Monounsaturated fat:
Mono. Fat
1.61 g
Polyunsaturated fat:
Poly. Fat
0.81 g
| Contains less Sat. FatSaturated fat | -52.7% |
| Contains more Mono. FatMonounsaturated fat | +218% |
| Contains more Poly. FatPolyunsaturated fat | +290.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 9.5g | 20.099g | 48% |
| Manganese | 0.49mg | 21% | |
| Polyunsaturated fat | 3.164g | 0.81g | 16% |
| Vitamin B3 | 2.649mg | 0.22mg | 15% |
| Fiber | 2g | 5.1g | 12% |
| Vitamin E | 1.72mg | 0.19mg | 10% |
| Monounsaturated fat | 5.119g | 1.61g | 9% |
| Copper | 0.193mg | 0.269mg | 8% |
| Vitamin B1 | 0.121mg | 0.02mg | 8% |
| Vitamin B5 | 0.37mg | 7% | |
| Selenium | 2.9µg | 6.8µg | 7% |
| Fats | 18.9g | 22.55g | 6% |
| Folate | 28µg | 3µg | 6% |
| Magnesium | 48mg | 29mg | 5% |
| Protein | 5.4g | 3.02g | 5% |
| Carbs | 72.9g | 61.22g | 4% |
| Phosphorus | 97mg | 68mg | 4% |
| Calcium | 36mg | 5mg | 3% |
| Potassium | 220mg | 123mg | 3% |
| Vitamin B6 | 0.069mg | 0.096mg | 2% |
| Zinc | 1mg | 0.73mg | 2% |
| Vitamin B12 | 0.04µg | 0µg | 2% |
| Choline | 15mg | 9.1mg | 1% |
| Vitamin K | 2.2µg | 1.1µg | 1% |
| Calories | 459kcal | 460kcal | 0% |
| Net carbs | 70.9g | 56.12g | N/A |
| Iron | 0.79mg | 0.82mg | 0% |
| Sugar | 45.9g | 45.16g | N/A |
| Sodium | 230mg | 241mg | 0% |
| Vitamin B2 | 0.062mg | 0.06mg | 0% |
| Trans fat | 0.04g | N/A | |
| Caffeine | 1mg | 0mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
5%
Minerals Daily Need Coverage Score
34%
27%
Comparison summary
Which food is lower in Sugar?
Macaroon is lower in Sugar (difference - 0.74g)
Which food contains less Sodium?
Butterfinger contains less Sodium (difference - 11mg)
Which food is lower in Saturated fat?
Butterfinger is lower in Saturated fat (difference - 10.599g)
Which food is lower in glycemic index?
Butterfinger is lower in glycemic index (difference - 32)
Which food is richer in vitamins?
Butterfinger is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.