Butterfinger vs. Macaroon — In-Depth Nutrition Comparison
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How are butterfinger and macaroon different?
- Butterfinger has more vitamin B3, vitamin E, vitamin B1, folate, and protein; however, macaroon is richer in fiber, copper, selenium, and fats.
- Macaroon covers your daily need for saturated fat 53% more than butterfinger.
- Butterfinger has 12 times more vitamin B3 than macaroon. Butterfinger has 2.649mg of vitamin B3, while macaroon has 0.22mg.
- Butterfinger contains less saturated fat.
Candies, NESTLE, BUTTERFINGER Bar and Cookies, coconut macaroon types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +65.5% |
| Contains more CalciumCalcium | +620% |
| Contains more PotassiumPotassium | +78.9% |
| Contains more ZincZinc | +37% |
| Contains more PhosphorusPhosphorus | +42.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more CopperCopper | +39.4% |
| Contains more SeleniumSelenium | +134.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +805.3% |
| Contains more Vitamin B1Vitamin B1 | +505% |
| Contains more Vitamin B3Vitamin B3 | +1104.1% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +100% |
| Contains more FolateFolate | +833.3% |
| Contains more Vitamin B6Vitamin B6 | +39.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 9.5g | 20.099g | 48% |
| Manganese | 0.49mg | 21% | |
| Polyunsaturated fat | 3.164g | 0.81g | 16% |
| Vitamin B3 | 2.649mg | 0.22mg | 15% |
| Fiber | 2g | 5.1g | 12% |
| Vitamin E | 1.72mg | 0.19mg | 10% |
| Monounsaturated fat | 5.119g | 1.61g | 9% |
| Copper | 0.193mg | 0.269mg | 8% |
| Vitamin B1 | 0.121mg | 0.02mg | 8% |
| Selenium | 2.9µg | 6.8µg | 7% |
| Vitamin B5 | 0.37mg | 7% | |
| Fats | 18.9g | 22.55g | 6% |
| Folate | 28µg | 3µg | 6% |
| Protein | 5.4g | 3.02g | 5% |
| Magnesium | 48mg | 29mg | 5% |
| Carbs | 72.9g | 61.22g | 4% |
| Phosphorus | 97mg | 68mg | 4% |
| Calcium | 36mg | 5mg | 3% |
| Potassium | 220mg | 123mg | 3% |
| Zinc | 1mg | 0.73mg | 2% |
| Vitamin B6 | 0.069mg | 0.096mg | 2% |
| Vitamin B12 | 0.04µg | 0µg | 2% |
| Vitamin K | 2.2µg | 1.1µg | 1% |
| Choline | 15mg | 9.1mg | 1% |
| Calories | 459kcal | 460kcal | 0% |
| Protein per 100 calories | 1.2g | 0.66g | N/A |
| Calories per 10 g protein | 850kcal | 1523kcal | N/A |
| Weight per 100 calories | 22g | 22g | N/A |
| Unsaturated / Saturated Fat ratio | 0.87 | 0.12 | N/A |
| Net carbs | 70.9g | 56.12g | N/A |
| Iron | 0.79mg | 0.82mg | 0% |
| Sugar | 45.9g | 45.16g | N/A |
| Sodium | 230mg | 241mg | 0% |
| Vitamin B2 | 0.062mg | 0.06mg | 0% |
| Trans fat | 0.04g | N/A | |
| Caffeine | 1mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
Protein:
3.02 g
Fats:
22.55 g
Carbs:
61.22 g
Water:
11.5 g
Other:
1.71 g
| Contains more ProteinProtein | +78.8% |
| Contains more CarbsCarbs | +19.1% |
| Contains more FatsFats | +19.3% |
| Contains more WaterWater | +835% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
Saturated fat:
Sat. Fat
20.099 g
Monounsaturated fat:
Mono. Fat
1.61 g
Polyunsaturated fat:
Poly. Fat
0.81 g
| Contains less Sat. FatSaturated fat | -52.7% |
| Contains more Mono. FatMonounsaturated fat | +218% |
| Contains more Poly. FatPolyunsaturated fat | +290.6% |
