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Butterfinger vs. Reesesticks — In-Depth Nutrition Comparison

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How are Butterfinger and Reesesticks different?

  • Butterfinger has more Manganese, however, Reesesticks are richer in Vitamin E, Phosphorus, Iron, Vitamin B3, and Fiber.
  • Butterfinger covers your daily need of Manganese 21% more than Reesesticks.
  • Butterfinger contains less Saturated Fat.

Candies, NESTLE, BUTTERFINGER Bar and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate types were used in this article.

Infographic

Butterfinger vs Reesesticks infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Contains less SodiumSodium -12.9%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +314.3%
Contains more CalciumCalcium +94.4%
Contains more PotassiumPotassium +34.1%
Contains more IronIron +64.6%
Contains more PhosphorusPhosphorus +48.5%
~equal in Magnesium ~49mg
~equal in Copper ~0.2mg
~equal in Zinc ~0.99mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.5% 55% 0% 33% 23% 68% 26% 18% 19% 15% 30% 15%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +61%
Contains more Vitamin B2Vitamin B2 +61.3%
Contains more Vitamin B3Vitamin B3 +37.4%
Contains more Vitamin B5Vitamin B5 +18.9%
Contains more Vitamin B6Vitamin B6 +15.9%
Contains more Vitamin B12Vitamin B12 +275%
Contains more Vitamin KVitamin K +168.2%
Contains more FolateFolate +42.9%
Contains more CholineCholine +88%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.13mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
Contains more CarbsCarbs +31.6%
Contains more ProteinProtein +76.5%
Contains more FatsFats +65.8%
Contains more WaterWater +30.1%
Contains more OtherOther +36.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated Fat: Sat. Fat 9.5 g
Monounsaturated Fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
46% 38% 16%
Saturated Fat: Sat. Fat 13.21 g
Monounsaturated Fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
Contains less Sat. FatSaturated Fat -28.1%
Contains more Mono. FatMonounsaturated Fat +111.4%
Contains more Poly. FatPolyunsaturated fat +47.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Reesesticks
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Reesesticks Opinion
Calories 459kcal 521kcal Reesesticks
Protein 5.4g 9.53g Reesesticks
Fats 18.9g 31.34g Reesesticks
Vitamin C 0mg 0.6mg Reesesticks
Net carbs 70.9g 52.08g Butterfinger
Carbs 72.9g 55.38g Butterfinger
Cholesterol 0mg 6mg Butterfinger
Magnesium 48mg 49mg Reesesticks
Calcium 36mg 70mg Reesesticks
Potassium 220mg 295mg Reesesticks
Iron 0.79mg 1.3mg Reesesticks
Sugar 45.9g 40.33g Reesesticks
Fiber 2g 3.3g Reesesticks
Copper 0.193mg 0.2mg Reesesticks
Zinc 1mg 0.99mg Butterfinger
Phosphorus 97mg 144mg Reesesticks
Sodium 230mg 264mg Butterfinger
Vitamin A 0IU 58IU Reesesticks
Vitamin A 0µg 14µg Reesesticks
Vitamin E 1.72mg 2.77mg Reesesticks
Manganese 0.49mg 0mg Butterfinger
Selenium 2.9µg 0.7µg Butterfinger
Vitamin B1 0.121mg 0.13mg Reesesticks
Vitamin B2 0.062mg 0.1mg Reesesticks
Vitamin B3 2.649mg 3.64mg Reesesticks
Vitamin B5 0.37mg 0.44mg Reesesticks
Vitamin B6 0.069mg 0.08mg Reesesticks
Vitamin B12 0.04µg 0.15µg Reesesticks
Vitamin K 2.2µg 5.9µg Reesesticks
Folate 28µg 40µg Reesesticks
Trans Fat 0.04g Reesesticks
Choline 15mg 28.2mg Reesesticks
Saturated Fat 9.5g 13.21g Butterfinger
Monounsaturated Fat 5.119g 10.82g Reesesticks
Polyunsaturated fat 3.164g 4.68g Reesesticks

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Reesesticks
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Butterfinger
24%
Reesesticks
Minerals Daily Need Coverage Score
34%
Butterfinger
32%
Reesesticks

Comparison summary

Which food is richer in minerals?
Reesesticks
Reesesticks is relatively richer in minerals
Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 5.57g)
Which food is richer in vitamins?
Reesesticks
Reesesticks is relatively richer in vitamins
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 6mg)
Which food contains less Sodium?
Butterfinger
Butterfinger contains less Sodium (difference - 34mg)
Which food is lower in Saturated Fat?
Butterfinger
Butterfinger is lower in Saturated Fat (difference - 3.71g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.