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  6. Butterfinger vs. Reesesticks

Butterfinger vs. Reesesticks — In-Depth Nutrition Comparison

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How are butterfinger and reesesticks different?

  • Butterfinger has more manganese and carbs; however, reesesticks are richer in fats, protein, vitamin E, phosphorus, iron, vitamin B3, and fiber.
  • Butterfinger covers your daily need for manganese 21% more than reesesticks.
  • Butterfinger contains less saturated fat.

Candies, NESTLE, BUTTERFINGER Bar and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate types were used in this article.

Infographic

Butterfinger vs Reesesticks infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Contains less SodiumSodium -12.9%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +314.3%
Contains more CalciumCalcium +94.4%
Contains more PotassiumPotassium +34.1%
Contains more IronIron +64.6%
Contains more PhosphorusPhosphorus +48.5%
~equal in Magnesium ~49mg
~equal in Copper ~0.2mg
~equal in Zinc ~0.99mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 34% 30% 14% 50% 22% 16% 5% 5.5% 21%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2% 0% 4.7% 55% 33% 23% 68% 26% 18% 19% 15% 30%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +61%
Contains more Vitamin B2Vitamin B2 +61.3%
Contains more Vitamin B3Vitamin B3 +37.4%
Contains more Vitamin B5Vitamin B5 +18.9%
Contains more Vitamin B6Vitamin B6 +15.9%
Contains more Vitamin B12Vitamin B12 +275%
Contains more Vitamin KVitamin K +168.2%
Contains more FolateFolate +42.9%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.13mg

All nutrients comparison - raw data values

Nutrient Butterfinger Reesesticks DV% diff.
Manganese 0.49mg 0mg 21%
Fats 18.9g 31.34g 19%
Saturated fat 9.5g 13.21g 17%
Monounsaturated fat 5.119g 10.82g 14%
Polyunsaturated fat 3.164g 4.68g 10%
Protein 5.4g 9.53g 8%
Phosphorus 97mg 144mg 7%
Vitamin E 1.72mg 2.77mg 7%
Carbs 72.9g 55.38g 6%
Iron 0.79mg 1.3mg 6%
Vitamin B3 2.649mg 3.64mg 6%
Fiber 2g 3.3g 5%
Vitamin B12 0.04µg 0.15µg 5%
Selenium 2.9µg 0.7µg 4%
Calories 459kcal 521kcal 3%
Calcium 36mg 70mg 3%
Vitamin B2 0.062mg 0.1mg 3%
Vitamin K 2.2µg 5.9µg 3%
Folate 28µg 40µg 3%
Cholesterol 0mg 6mg 2%
Potassium 220mg 295mg 2%
Vitamin A 0µg 14µg 2%
Choline 15mg 28.2mg 2%
Vitamin C 0mg 0.6mg 1%
Copper 0.193mg 0.2mg 1%
Sodium 230mg 264mg 1%
Vitamin B1 0.121mg 0.13mg 1%
Vitamin B5 0.37mg 0.44mg 1%
Vitamin B6 0.069mg 0.08mg 1%
Protein per 100 calories 1.2g 1.8g N/A
Calories per 10 g protein 850kcal 547kcal N/A
Weight per 100 calories 22g 19g N/A
Unsaturated / Saturated Fat ratio 0.87 1.2 N/A
Net carbs 70.9g 52.08g N/A
Magnesium 48mg 49mg 0%
Sugar 45.9g 40.33g N/A
Zinc 1mg 0.99mg 0%
Trans fat 0.04g N/A
Caffeine 1mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
Contains more CarbsCarbs +31.6%
Contains more ProteinProtein +76.5%
Contains more FatsFats +65.8%
Contains more WaterWater +30.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
46% 38% 16%
Saturated fat: Sat. Fat 13.21 g
Monounsaturated fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
Contains less Sat. FatSaturated fat -28.1%
Contains more Mono. FatMonounsaturated fat +111.4%
Contains more Poly. FatPolyunsaturated fat +47.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.