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  6. Butterscotch vs. Tomato juice

Butterscotch vs. Tomato juice — In-Depth Nutrition Comparison

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What are the main differences between butterscotch and tomato juice?

  • Butterscotch has less vitamin C, vitamin B1, vitamin A, potassium, and vitamin B6 than tomato juice.
  • Tomato juice's daily need coverage for vitamin C is 78% higher.
  • Butterscotch has 109 times more saturated fat than tomato juice. Butterscotch has 2.065g of saturated fat, while tomato juice has 0.019g.
  • Tomato juice has a lower glycemic index than butterscotch.

We used Candies, butterscotch and Tomato juice, canned, without salt added types in this comparison.

Infographic

Butterscotch vs Tomato juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 3% 19% 15% 14% 3% 8.1% 1.3% 8.9% 2.7%
Contains more SeleniumSelenium +20%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +150%
Contains more PotassiumPotassium +7133.3%
Contains more IronIron +3800%
Contains more CopperCopper +4100%
Contains more ZincZinc +22.2%
Contains more PhosphorusPhosphorus +1800%
Contains less SodiumSodium -97.4%
Contains more ManganeseManganese +6700%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 234% 7.7% 6.4% 0% 25% 18% 13% 0% 16% 0% 5.8% 15% 3.7%
Contains more Vitamin AVitamin A +21.7%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +255.6%
Contains more Vitamin B1Vitamin B1 +733.3%
Contains more Vitamin B2Vitamin B2 +387.5%
Contains more Vitamin B3Vitamin B3 +33550%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +666.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +750%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Tomato juice DV% diff.
Vitamin C 0mg 70.1mg 78%
Carbs 90.4g 3.53g 29%
Calories 391kcal 17kcal 19%
Sodium 391mg 10mg 17%
Saturated fat 2.065g 0.019g 9%
Vitamin B1 0.012mg 0.1mg 7%
Potassium 3mg 217mg 6%
Copper 0.001mg 0.042mg 5%
Folate 0µg 20µg 5%
Vitamin B6 0mg 0.07mg 5%
Vitamin B2 0.016mg 0.078mg 5%
Iron 0.01mg 0.39mg 5%
Fats 3.3g 0.29g 5%
Vitamin B3 0.002mg 0.673mg 4%
Cholesterol 9mg 0mg 3%
Phosphorus 1mg 19mg 3%
Manganese 0.001mg 0.068mg 3%
Magnesium 0mg 11mg 3%
Fructose 1.33g 2%
Fiber 0g 0.4g 2%
Vitamin K 0.3µg 2.3µg 2%
Vitamin E 0.09mg 0.32mg 2%
Protein 0.03g 0.85g 2%
Monounsaturated fat 0.845g 0.005g 2%
Choline 0.8mg 6.8mg 1%
Polyunsaturated fat 0.122g 0.027g 1%
Vitamin A 28µg 23µg 1%
Calcium 4mg 10mg 1%
Net carbs 90.4g 3.13g N/A
Sugar 80.46g 2.58g N/A
Zinc 0.09mg 0.11mg 0%
Selenium 0.6µg 0.5µg 0%
Vitamin B5 0.004mg 0%
Tryptophan 0.006mg 0%
Threonine 0.026mg 0%
Isoleucine 0.017mg 0%
Leucine 0.024mg 0%
Lysine 0.026mg 0%
Methionine 0.005mg 0%
Phenylalanine 0.026mg 0%
Valine 0.017mg 0%
Histidine 0.014mg 0%
Omega-3 - ALA 0.005g N/A
Omega-6 - Linoleic acid 0.022g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
4% 94%
Protein: 0.85 g
Fats: 0.29 g
Carbs: 3.53 g
Water: 94.24 g
Other: 1.09 g
Contains more FatsFats +1037.9%
Contains more CarbsCarbs +2460.9%
Contains more ProteinProtein +2733.3%
Contains more WaterWater +1695%
~equal in Other ~1.09g

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
37% 10% 53%
Saturated fat: Sat. Fat 0.019 g
Monounsaturated fat: Mono. Fat 0.005 g
Polyunsaturated fat: Poly. Fat 0.027 g
Contains more Mono. FatMonounsaturated fat +16800%
Contains more Poly. FatPolyunsaturated fat +351.9%
Contains less Sat. FatSaturated fat -99.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Tomato juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170545/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.