Caramello vs. After eight — In-Depth Nutrition Comparison

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How are caramello and after eight different?

Caramello is higher than after eight in calcium, iron, and vitamin A.
Caramello covers your daily need for saturated fat, 22% more than after eight.

Candies, CARAMELLO Candy Bar and Candies, NESTLE, AFTER EIGHT Mints types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Caramello

After eight

Contains more CalciumCalcium	+1538.5%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+91.2%
Contains more PhosphorusPhosphorus	+∞%

Contains less SodiumSodium

-99.2%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Caramello

After eight

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Phosphorus	150mg		21%
Saturated fat	12.72g	8.33g	20%
Calcium	213mg	13mg	20%
Fats	21.19g	11.9g	14%
Monounsaturated fat	5.29g		13%
Potassium	341mg		10%
Cholesterol	27mg	0mg	9%
Protein	6.19g	1.67g	9%
Iron	1.09mg	0.57mg	7%
Carbs	63.81g	79.53g	5%
Sodium	122mg	1mg	5%
Fiber	1.2g	2.4g	5%
Polyunsaturated fat	0.63g		4%
Vitamin C	1.7mg	0mg	2%
Calories	462kcal	432kcal	2%
Net carbs	62.61g	77.13g	N/A
Sugar	56.92g	66.6g	N/A